| October 2015 |
| Sat 10th: |
962 *
|
57%
|
fat: 37.03g |
| |
protein: 32.66g |
| |
carbs: 121.73g |
|
-
|
-
|
| Fri 9th: |
607 *
|
36%
|
fat: 14.26g |
| |
protein: 32.29g |
| |
carbs: 86.08g |
|
-
|
-
|
| Thu 8th: |
803 *
|
47%
|
fat: 37.05g |
| |
protein: 28.46g |
| |
carbs: 89.64g |
|
-
|
-
|
| Wed 7th: |
1155 *
|
68%
|
fat: 29.54g |
| |
protein: 33.89g |
| |
carbs: 192.36g |
|
-
|
-
|
| Tue 6th: |
1560 *
|
92%
|
fat: 57.90g |
| |
protein: 67.27g |
| |
carbs: 191.48g |
|
-
|
-
|
| Sun 4th: |
1183 *
|
70%
|
fat: 56.47g |
| |
protein: 43.25g |
| |
carbs: 127.33g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
885 *
|
52%
|
fat: 27.29g |
| |
protein: 27.19g |
| |
carbs: 132.64g |
|
-
|
-
|
| Mon 28th: |
799 *
|
47%
|
fat: 15.85g |
| |
protein: 26.07g |
| |
carbs: 140.82g |
|
-
|
-
|
| Mon 7th: |
748 *
|
44%
|
fat: 24.32g |
| |
protein: 22.76g |
| |
carbs: 109.28g |
|
-
|
-
|
| Sun 6th: |
1258 *
|
74%
|
fat: 48.60g |
| |
protein: 41.59g |
| |
carbs: 163.14g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
644 *
|
38%
|
fat: 28.92g |
| |
protein: 22.72g |
| |
carbs: 72.55g |
|
-
|
-
|
| Thu 13th: |
433 *
|
25%
|
fat: 22.56g |
| |
protein: 9.05g |
| |
carbs: 51.25g |
|
-
|
-
|
| Mon 10th: |
616 *
|
36%
|
fat: 23.05g |
| |
protein: 23.37g |
| |
carbs: 77.16g |
|
-
|
-
|
| Sun 9th: |
2020 *
|
119%
|
fat: 60.59g |
| |
protein: 57.90g |
| |
carbs: 305.35g |
|
-
|
-
|
| July 2015 |
| Thu 2nd: |
470 *
|
28%
|
fat: 14.90g |
| |
protein: 14.61g |
| |
carbs: 72.49g |
|
-
|
-
|
| June 2015 |
| Fri 26th: |
755 *
|
44%
|
fat: 20.18g |
| |
protein: 31.34g |
| |
carbs: 119.19g |
|
-
|
-
|
| Thu 25th: |
623 *
|
37%
|
fat: 27.89g |
| |
protein: 41.37g |
| |
carbs: 54.56g |
|
-
|
-
|
| Wed 24th: |
1123 *
|
66%
|
fat: 36.35g |
| |
protein: 45.25g |
| |
carbs: 155.85g |
|
-
|
-
|
| Mon 22nd: |
1635 *
|
96%
|
fat: 43.61g |
| |
protein: 116.19g |
| |
carbs: 172.81g |
|
-
|
-
|
| Wed 10th: |
1200 *
|
71%
|
fat: 46.82g |
| |
protein: 38.44g |
| |
carbs: 164.60g |
|
-
|
-
|
