Esvelto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Thu 20th: 1411 * 508%
fat: 96.32g
|
protein: 121.52g
|
carbs: 13.03g
- -
December 2019
Fri 20th: 56 * 20%
fat: 0.18g
|
protein: 0.27g
|
carbs: 14.64g
- -
Wed 18th: 353 * 127%
fat: 20.66g
|
protein: 35.33g
|
carbs: 7.00g
- -
Sat 14th: 1307 * 470%
fat: 119.55g
|
protein: 81.38g
|
carbs: 13.94g
- -
Fri 13th: 2010 * 723%
fat: 164.17g
|
protein: 153.91g
|
carbs: 14.06g
- -
Thu 12th: 1805 * 649%
fat: 150.00g
|
protein: 111.00g
|
carbs: 2.50g
- -
November 2019
Thu 7th: 1579 * 568%
fat: 62.99g
|
protein: 48.89g
|
carbs: 218.96g
- -
October 2019
Tue 1st: 147 * 53%
fat: 7.32g
|
protein: 20.32g
|
carbs: 0.12g
- -
September 2019
Tue 17th: 1003 * 361%
fat: 29.09g
|
protein: 43.16g
|
carbs: 146.48g
- -
August 2019
Thu 22nd: 1209 * 435%
fat: 63.52g
|
protein: 63.21g
|
carbs: 96.62g
- -
February 2019
Mon 4th: 344 * 124%
fat: 2.33g
|
protein: 9.67g
|
carbs: 70.99g
- -
January 2019
Tue 29th: 1453 * 523%
fat: 40.05g
|
protein: 145.77g
|
carbs: 126.78g
- -
December 2018
Wed 26th: 1769 * 636%
fat: 52.07g
|
protein: 165.70g
|
carbs: 149.63g
- -
October 2018
Wed 3rd: 1543 * 555%
fat: 94.30g
|
protein: 91.22g
|
carbs: 78.11g
- -
August 2018
Wed 1st: 1604 * 577%
fat: 94.60g
|
protein: 128.53g
|
carbs: 62.92g
- -
July 2018
Thu 19th: 1886 * 678%
fat: 97.01g
|
protein: 132.61g
|
carbs: 119.49g
- -
Fri 6th: 2084 * 750%
fat: 110.34g
|
protein: 138.97g
|
carbs: 133.85g
- -
June 2018
Tue 19th: 1575 * 567%
fat: 143.42g
|
protein: 60.45g
|
carbs: 16.64g
- -
Wed 13th: 1054 * 379%
fat: 79.54g
|
protein: 80.69g
|
carbs: 9.52g
- -
Tue 12th: 1807 * 650%
fat: 145.72g
|
protein: 100.82g
|
carbs: 34.36g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.