| March 2013 |
| Sun 10th: |
1039 *
|
45%
|
fat: 39.13g |
| |
protein: 61.12g |
| |
carbs: 110.21g |
|
4484*
|
 3445
|
| Sat 9th: |
1535 *
|
67%
|
fat: 77.91g |
| |
protein: 27.03g |
| |
carbs: 186.58g |
|
1790*
|
255
|
| Fri 8th: |
2248 *
|
98%
|
fat: 90.29g |
| |
protein: 104.33g |
| |
carbs: 270.51g |
|
1708*
|
 540
|
| Thu 7th: |
1764 *
|
77%
|
fat: 38.38g |
| |
protein: 142.20g |
| |
carbs: 235.49g |
|
2367*
|
603
|
| Wed 6th: |
1493 *
|
65%
|
fat: 47.47g |
| |
protein: 106.47g |
| |
carbs: 165.78g |
|
2764*
|
1271
|
| Tue 5th: |
1499 *
|
65%
|
fat: 48.59g |
| |
protein: 91.57g |
| |
carbs: 180.96g |
|
2631*
|
1132
|
| Mon 4th: |
2007 *
|
87%
|
fat: 38.66g |
| |
protein: 61.19g |
| |
carbs: 368.26g |
|
2163*
|
156
|
| Sun 3rd: |
1749 *
|
76%
|
fat: 52.36g |
| |
protein: 50.21g |
| |
carbs: 278.27g |
|
4495*
|
2746
|
| Sat 2nd: |
2131 *
|
93%
|
fat: 74.32g |
| |
protein: 97.13g |
| |
carbs: 268.77g |
|
1779*
|
352
|
| Fri 1st: |
1491 *
|
65%
|
fat: 29.09g |
| |
protein: 92.16g |
| |
carbs: 223.43g |
|
1742*
|
251
|
| February 2013 |
| Thu 28th: |
1515 *
|
66%
|
fat: 32.65g |
| |
protein: 71.10g |
| |
carbs: 232.91g |
|
1874*
|
359
|
| Wed 27th: |
1218 *
|
53%
|
fat: 22.67g |
| |
protein: 118.25g |
| |
carbs: 143.97g |
|
2367*
|
1149
|
| Tue 26th: |
1629 *
|
71%
|
fat: 14.76g |
| |
protein: 99.90g |
| |
carbs: 294.74g |
|
2697*
|
1068
|
| Mon 25th: |
1823 *
|
79%
|
fat: 36.29g |
| |
protein: 81.00g |
| |
carbs: 301.17g |
|
2697*
|
874
|
| Sun 24th: |
1539 *
|
67%
|
fat: 57.08g |
| |
protein: 102.39g |
| |
carbs: 143.56g |
|
3954*
|
2415
|
| Sat 23rd: |
1673 *
|
73%
|
fat: 72.73g |
| |
protein: 103.34g |
| |
carbs: 144.70g |
|
2499*
|
826
|
| Fri 22nd: |
2778 *
|
121%
|
fat: 124.37g |
| |
protein: 99.00g |
| |
carbs: 351.66g |
|
1818*
|
960
|
| Thu 21st: |
1911 *
|
83%
|
fat: 46.97g |
| |
protein: 167.86g |
| |
carbs: 210.50g |
|
2896*
|
985
|
| Wed 20th: |
2228 *
|
97%
|
fat: 70.67g |
| |
protein: 87.54g |
| |
carbs: 330.02g |
|
2830*
|
602
|
| Tue 19th: |
1548 *
|
67%
|
fat: 51.52g |
| |
protein: 69.15g |
| |
carbs: 218.51g |
|
2764*
|
1216
|
