Brendan John's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 9th: 2288 * 82%
fat: 106.80g
|
protein: 89.96g
|
carbs: 250.99g
- -
Tue 7th: 2152 * -
fat: 83.84g
|
protein: 95.83g
|
carbs: 250.16g
- -
Mon 6th: 2314 * -
fat: 110.81g
|
protein: 111.17g
|
carbs: 223.21g
- -

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