| February 2013 |
| Wed 13th: |
220 *
|
8%
|
fat: 5.56g |
| |
protein: 4.76g |
| |
carbs: 44.28g |
|
-
|
-
|
| Fri 1st: |
28 *
|
1%
|
fat: 1.08g |
| |
protein: 1.98g |
| |
carbs: 2.52g |
|
3183*
|
 3155
|
| January 2013 |
| Thu 31st: |
2506 *
|
93%
|
fat: 86.14g |
| |
protein: 94.91g |
| |
carbs: 335.68g |
|
3170*
|
664
|
| Wed 30th: |
2023 *
|
75%
|
fat: 53.01g |
| |
protein: 52.79g |
| |
carbs: 321.44g |
|
3170*
|
1147
|
| Tue 29th: |
2674 *
|
99%
|
fat: 79.10g |
| |
protein: 77.26g |
| |
carbs: 419.52g |
|
3183*
|
509
|
| Mon 28th: |
2835 *
|
105%
|
fat: 109.94g |
| |
protein: 89.09g |
| |
carbs: 394.17g |
|
3173*
|
338
|
| Sun 27th: |
3914 *
|
145%
|
fat: 167.10g |
| |
protein: 147.19g |
| |
carbs: 435.28g |
|
2954*
|
 960
|
| Sat 26th: |
2267 *
|
84%
|
fat: 105.24g |
| |
protein: 75.59g |
| |
carbs: 279.15g |
|
2945*
|
678
|
| Fri 25th: |
2483 *
|
92%
|
fat: 120.20g |
| |
protein: 115.32g |
| |
carbs: 253.13g |
|
3131*
|
648
|
| Thu 24th: |
2959 *
|
110%
|
fat: 59.85g |
| |
protein: 116.75g |
| |
carbs: 331.29g |
|
3143*
|
184
|
| Wed 23rd: |
2062 *
|
76%
|
fat: 59.42g |
| |
protein: 75.38g |
| |
carbs: 330.16g |
|
3140*
|
1078
|
| Tue 22nd: |
3409 *
|
126%
|
fat: 144.50g |
| |
protein: 143.75g |
| |
carbs: 397.00g |
|
3161*
|
248
|
| Mon 21st: |
2816 *
|
104%
|
fat: 79.84g |
| |
protein: 122.27g |
| |
carbs: 412.36g |
|
3173*
|
357
|
| Sun 20th: |
2747 *
|
102%
|
fat: 123.75g |
| |
protein: 123.64g |
| |
carbs: 302.90g |
|
2957*
|
210
|
| Sat 19th: |
3000 *
|
111%
|
fat: 62.80g |
| |
protein: 78.56g |
| |
carbs: 342.97g |
|
3605*
|
605
|
| Fri 18th: |
2730 *
|
101%
|
fat: 111.66g |
| |
protein: 70.27g |
| |
carbs: 366.35g |
|
3183*
|
453
|
| Thu 17th: |
2957 *
|
110%
|
fat: 100.82g |
| |
protein: 88.31g |
| |
carbs: 431.23g |
|
3167*
|
210
|
| Wed 16th: |
3158 *
|
117%
|
fat: 132.88g |
| |
protein: 73.85g |
| |
carbs: 421.77g |
|
3167*
|
9
|
| Tue 15th: |
3036 *
|
112%
|
fat: 80.33g |
| |
protein: 127.35g |
| |
carbs: 410.04g |
|
3152*
|
116
|
| Mon 14th: |
2895 *
|
107%
|
fat: 90.80g |
| |
protein: 108.10g |
| |
carbs: 426.67g |
|
3146*
|
251
|
