| March 2017 |
| Thu 30th: |
1534 *
|
73%
|
fat: 104.75g |
| |
protein: 75.24g |
| |
carbs: 87.72g |
|
-
|
-
|
| February 2017 |
| Fri 10th: |
1696 *
|
81%
|
fat: 134.90g |
| |
protein: 73.50g |
| |
carbs: 63.12g |
|
-
|
-
|
| Wed 8th: |
2005 *
|
95%
|
fat: 101.88g |
| |
protein: 78.40g |
| |
carbs: 198.37g |
|
-
|
-
|
| July 2015 |
| Sat 11th: |
2058 *
|
94%
|
fat: 92.29g |
| |
protein: 155.50g |
| |
carbs: 184.29g |
|
-
|
-
|
| Tue 7th: |
2149 *
|
98%
|
fat: 119.96g |
| |
protein: 156.42g |
| |
carbs: 136.63g |
|
-
|
-
|
| May 2015 |
| Sun 24th: |
150 *
|
7%
|
fat: 0.75g |
| |
protein: 3.05g |
| |
carbs: 37.75g |
|
-
|
-
|
| Sat 9th: |
824 *
|
38%
|
fat: 24.13g |
| |
protein: 99.55g |
| |
carbs: 57.79g |
|
-
|
-
|
| Fri 8th: |
1800 *
|
82%
|
fat: 120.66g |
| |
protein: 126.36g |
| |
carbs: 64.58g |
|
-
|
-
|
| Thu 7th: |
1566 *
|
72%
|
fat: 74.91g |
| |
protein: 164.74g |
| |
carbs: 63.79g |
|
-
|
-
|
| Wed 6th: |
2003 *
|
92%
|
fat: 131.36g |
| |
protein: 155.43g |
| |
carbs: 64.15g |
|
-
|
-
|
| Tue 5th: |
1659 *
|
76%
|
fat: 117.07g |
| |
protein: 105.35g |
| |
carbs: 49.12g |
|
-
|
-
|
| Mon 4th: |
1775 *
|
81%
|
fat: 90.66g |
| |
protein: 111.32g |
| |
carbs: 147.25g |
|
-
|
-
|
| Sun 3rd: |
1393 *
|
64%
|
fat: 89.49g |
| |
protein: 74.60g |
| |
carbs: 93.64g |
|
3193*
|
 1800
|
| Sat 2nd: |
1729 *
|
79%
|
fat: 129.02g |
| |
protein: 125.61g |
| |
carbs: 28.96g |
|
-
|
-
|
| Fri 1st: |
1751 *
|
80%
|
fat: 97.97g |
| |
protein: 130.82g |
| |
carbs: 96.14g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
2181 *
|
100%
|
fat: 40.41g |
| |
protein: 102.30g |
| |
carbs: 361.57g |
|
-
|
-
|
| Wed 29th: |
1700 *
|
78%
|
fat: 120.43g |
| |
protein: 90.62g |
| |
carbs: 75.82g |
|
-
|
-
|
| Tue 28th: |
1741 *
|
80%
|
fat: 112.42g |
| |
protein: 156.38g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 27th: |
1652
|
76%
|
fat: 98.38g |
| |
protein: 155.74g |
| |
carbs: 27.85g |
|
2670*
|
1018
|
| Sun 26th: |
2053 *
|
94%
|
fat: 103.03g |
| |
protein: 217.71g |
| |
carbs: 62.24g |
|
-
|
-
|
