| June 2013 |
| Thu 13th: |
916
|
76%
|
fat: 23.73g |
| |
protein: 68.52g |
| |
carbs: 112.70g |
|
-
|
-
|
| Wed 12th: |
762
|
64%
|
fat: 21.39g |
| |
protein: 50.61g |
| |
carbs: 97.43g |
|
-
|
-
|
| Tue 11th: |
916
|
76%
|
fat: 23.73g |
| |
protein: 68.52g |
| |
carbs: 112.70g |
|
-
|
-
|
| February 2013 |
| Sun 17th: |
120 *
|
8%
|
fat: 1.88g |
| |
protein: 9.08g |
| |
carbs: 18.48g |
|
-
|
-
|
| Sat 16th: |
765
|
51%
|
fat: 15.80g |
| |
protein: 76.45g |
| |
carbs: 86.75g |
|
2468*
|
 1703
|
| January 2013 |
| Tue 22nd: |
991
|
66%
|
fat: 28.78g |
| |
protein: 58.24g |
| |
carbs: 118.95g |
|
2328
|
1337
|
| November 2012 |
| Mon 5th: |
746 *
|
62%
|
fat: 13.37g |
| |
protein: 79.13g |
| |
carbs: 87.02g |
|
-
|
-
|
| Sun 4th: |
434
|
36%
|
fat: 9.33g |
| |
protein: 33.53g |
| |
carbs: 63.81g |
|
2456*
|
2022
|
| Sat 3rd: |
169
|
14%
|
fat: 3.33g |
| |
protein: 16.53g |
| |
carbs: 24.31g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
658
|
47%
|
fat: 39.88g |
| |
protein: 65.49g |
| |
carbs: 10.34g |
|
-
|
-
|
| December 2011 |
| Mon 26th: |
143
|
10%
|
fat: 3.22g |
| |
protein: 14.18g |
| |
carbs: 19.94g |
|
-
|
-
|
| October 2011 |
| Sat 15th: |
687
|
43%
|
fat: 48.03g |
| |
protein: 51.18g |
| |
carbs: 16.01g |
|
-
|
-
|
