Maarco12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2023
Fri 24th: 979 * 23%
fat: 31.70g
|
protein: 62.32g
|
carbs: 109.91g
19*  960
Thu 23rd: - - 116* -
Wed 22nd: - - 82* -
Tue 21st: - - 105* -
Mon 20th: - - 113* -
Sun 19th: - - 98* -
Sat 18th: - - 118* -
Fri 17th: - - 66* -
Thu 16th: - - 83* -
Wed 15th: - - 102* -
Tue 14th: - - 110* -
Mon 13th: - - 119* -
Sun 12th: - - 180* -
Sat 11th: - - 91* -
Fri 10th: - - 67* -
Thu 9th: - - 43* -
Wed 8th: - - 76* -
Tue 7th: - - 45* -
Mon 6th: - - 82* -
Sun 5th: - - 283* -

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