PErickson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 13th: 1331 * 58%
fat: 39.68g
|
protein: 84.98g
|
carbs: 162.68g
- -
Sun 12th: 1202 * 52%
fat: 74.84g
|
protein: 27.95g
|
carbs: 107.97g
- -
Sat 11th: 467 * 20%
fat: 21.12g
|
protein: 15.94g
|
carbs: 54.75g
- -
Mon 6th: 451 * 20%
fat: 16.02g
|
protein: 41.12g
|
carbs: 36.04g
- -

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