| April 2024 |
| Tue 23rd: |
738 *
|
31%
|
fat: 18.59g |
| |
protein: 49.42g |
| |
carbs: 96.04g |
|
-
|
-
|
| Mon 22nd: |
905 *
|
38%
|
fat: 33.29g |
| |
protein: 39.41g |
| |
carbs: 113.14g |
|
-
|
-
|
| Sun 21st: |
785 *
|
33%
|
fat: 36.39g |
| |
protein: 31.18g |
| |
carbs: 88.64g |
|
-
|
-
|
| Sat 20th: |
783 *
|
33%
|
fat: 19.61g |
| |
protein: 27.01g |
| |
carbs: 124.93g |
|
-
|
-
|
| Fri 19th: |
952 *
|
40%
|
fat: 49.24g |
| |
protein: 34.41g |
| |
carbs: 98.21g |
|
-
|
-
|
| Thu 18th: |
804 *
|
34%
|
fat: 30.23g |
| |
protein: 32.01g |
| |
carbs: 101.49g |
|
-
|
-
|
| Wed 17th: |
392 *
|
16%
|
fat: 11.12g |
| |
protein: 20.74g |
| |
carbs: 55.12g |
|
-
|
-
|
| Tue 16th: |
1187 *
|
49%
|
fat: 51.25g |
| |
protein: 40.82g |
| |
carbs: 142.13g |
|
-
|
-
|
| Mon 15th: |
791 *
|
33%
|
fat: 22.40g |
| |
protein: 36.16g |
| |
carbs: 118.63g |
|
-
|
-
|
| Sun 14th: |
910 *
|
38%
|
fat: 42.36g |
| |
protein: 31.27g |
| |
carbs: 105.56g |
|
-
|
-
|
| Wed 10th: |
649 *
|
27%
|
fat: 20.81g |
| |
protein: 35.20g |
| |
carbs: 83.58g |
|
-
|
-
|
| Tue 9th: |
732 *
|
30%
|
fat: 28.58g |
| |
protein: 28.23g |
| |
carbs: 96.02g |
|
-
|
-
|
| Mon 8th: |
865 *
|
36%
|
fat: 25.62g |
| |
protein: 36.96g |
| |
carbs: 135.52g |
|
-
|
-
|
| Sun 7th: |
689 *
|
29%
|
fat: 12.91g |
| |
protein: 28.32g |
| |
carbs: 116.68g |
|
-
|
-
|
| Sat 6th: |
445 *
|
19%
|
fat: 12.38g |
| |
protein: 29.25g |
| |
carbs: 54.75g |
|
-
|
-
|
| Fri 5th: |
1173 *
|
49%
|
fat: 23.82g |
| |
protein: 65.13g |
| |
carbs: 166.25g |
|
-
|
-
|
| Thu 4th: |
713 *
|
30%
|
fat: 13.39g |
| |
protein: 25.79g |
| |
carbs: 124.83g |
|
-
|
-
|
| Wed 3rd: |
469 *
|
20%
|
fat: 13.12g |
| |
protein: 21.74g |
| |
carbs: 66.62g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
2092 *
|
87%
|
fat: 90.68g |
| |
protein: 129.15g |
| |
carbs: 191.77g |
|
-
|
-
|
| Wed 27th: |
972 *
|
40%
|
fat: 21.75g |
| |
protein: 50.35g |
| |
carbs: 144.85g |
|
-
|
-
|
