jordanfox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 19th: - - 1941* -
Mon 18th: 2063 * 103%
fat: 85.49g
|
protein: 151.72g
|
carbs: 172.13g
2805*  742
Mon 11th: 372 * 19%
fat: 28.90g
|
protein: 5.85g
|
carbs: 27.68g
- -
February 2013
Mon 11th: 1852 * 71%
fat: 91.03g
|
protein: 90.17g
|
carbs: 168.22g
2360*  508
December 2011
Sat 10th: - - 2696* -
October 2011
Tue 25th: 120 * 5%
fat: 0.00g
|
protein: 2.00g
|
carbs: 27.00g
2931*  2811
Mon 24th: 1520 * 58%
fat: 48.00g
|
protein: 50.44g
|
carbs: 231.08g
1982*  462
Sun 23rd: 1540 * 59%
fat: 33.50g
|
protein: 82.00g
|
carbs: 231.00g
2720*  1180
Sat 22nd: 1240 * 48%
fat: 67.74g
|
protein: 59.75g
|
carbs: 98.06g
2043*  803
Fri 21st: 1196 * 46%
fat: 34.37g
|
protein: 52.24g
|
carbs: 178.53g
2378*  1182
Thu 20th: 559 * 22%
fat: 19.35g
|
protein: 32.53g
|
carbs: 65.23g
3041*  2482
Wed 19th: 1230 * 47%
fat: 36.97g
|
protein: 86.86g
|
carbs: 136.71g
2310*  1080
Tue 18th: 642 * 25%
fat: 30.13g
|
protein: 60.92g
|
carbs: 31.00g
1901*  1259
Sun 16th: 1846 * 71%
fat: 63.75g
|
protein: 50.71g
|
carbs: 269.72g
2392*  546
Sat 15th: 2212 * 85%
fat: 99.20g
|
protein: 95.44g
|
carbs: 235.99g
2310*  98
Fri 14th: 1532 * 59%
fat: 97.05g
|
protein: 45.28g
|
carbs: 124.09g
1909*  377
Thu 13th: 821 * 32%
fat: 28.11g
|
protein: 52.57g
|
carbs: 89.09g
2986*  2165

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.