| May 2021 |
| Thu 6th: |
511 *
|
36%
|
fat: 20.65g |
| |
protein: 21.37g |
| |
carbs: 60.98g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
430 *
|
31%
|
fat: 21.53g |
| |
protein: 18.71g |
| |
carbs: 48.35g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
1270 *
|
91%
|
fat: 44.40g |
| |
protein: 94.46g |
| |
carbs: 129.05g |
|
-
|
-
|
| Wed 17th: |
445 *
|
32%
|
fat: 4.30g |
| |
protein: 23.79g |
| |
carbs: 80.40g |
|
-
|
-
|
| Tue 9th: |
677 *
|
48%
|
fat: 15.49g |
| |
protein: 14.00g |
| |
carbs: 127.62g |
|
-
|
-
|
| August 2020 |
| Fri 7th: |
564 *
|
40%
|
fat: 30.15g |
| |
protein: 21.68g |
| |
carbs: 53.47g |
|
-
|
-
|
| Thu 6th: |
444 *
|
32%
|
fat: 16.70g |
| |
protein: 20.22g |
| |
carbs: 53.25g |
|
-
|
-
|
| Wed 5th: |
941 *
|
67%
|
fat: 27.54g |
| |
protein: 55.59g |
| |
carbs: 123.02g |
|
-
|
-
|
| Tue 4th: |
396 *
|
28%
|
fat: 19.12g |
| |
protein: 20.47g |
| |
carbs: 34.03g |
|
-
|
-
|
| Mon 3rd: |
1077 *
|
77%
|
fat: 18.92g |
| |
protein: 43.39g |
| |
carbs: 206.59g |
|
-
|
-
|
| Sun 2nd: |
1301 *
|
93%
|
fat: 52.48g |
| |
protein: 49.77g |
| |
carbs: 163.14g |
|
-
|
-
|
| Sat 1st: |
1223 *
|
87%
|
fat: 57.57g |
| |
protein: 65.51g |
| |
carbs: 113.38g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1230 *
|
88%
|
fat: 50.05g |
| |
protein: 86.14g |
| |
carbs: 111.73g |
|
-
|
-
|
| Thu 30th: |
1026 *
|
73%
|
fat: 37.32g |
| |
protein: 34.72g |
| |
carbs: 151.09g |
|
-
|
-
|
| Wed 29th: |
1214 *
|
87%
|
fat: 48.72g |
| |
protein: 52.63g |
| |
carbs: 138.66g |
|
-
|
-
|
| Tue 28th: |
1424 *
|
102%
|
fat: 59.79g |
| |
protein: 106.08g |
| |
carbs: 117.11g |
|
-
|
-
|
| Mon 27th: |
740 *
|
53%
|
fat: 33.96g |
| |
protein: 54.68g |
| |
carbs: 59.24g |
|
-
|
-
|
| Sun 26th: |
1371 *
|
98%
|
fat: 33.07g |
| |
protein: 104.87g |
| |
carbs: 176.40g |
|
-
|
-
|
| Sat 25th: |
1351 *
|
96%
|
fat: 59.22g |
| |
protein: 72.96g |
| |
carbs: 141.67g |
|
-
|
-
|
| Fri 24th: |
380 *
|
27%
|
fat: 7.50g |
| |
protein: 27.00g |
| |
carbs: 53.50g |
|
-
|
-
|
