| August 2016 |
| Sun 21st: |
1088 *
|
34%
|
fat: 57.14g |
| |
protein: 99.23g |
| |
carbs: 52.12g |
|
-
|
-
|
| Sat 20th: |
1196 *
|
37%
|
fat: 78.56g |
| |
protein: 83.10g |
| |
carbs: 63.85g |
|
-
|
-
|
| May 2016 |
| Fri 13th: |
1830 *
|
57%
|
fat: 137.53g |
| |
protein: 95.74g |
| |
carbs: 75.42g |
|
2784*
|
 954
|
| Thu 12th: |
1860 *
|
58%
|
fat: 143.14g |
| |
protein: 112.92g |
| |
carbs: 46.94g |
|
-
|
-
|
| Mon 9th: |
1136 *
|
36%
|
fat: 96.33g |
| |
protein: 36.42g |
| |
carbs: 42.66g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
1857 *
|
58%
|
fat: 156.53g |
| |
protein: 101.36g |
| |
carbs: 23.43g |
|
2895*
|
1038
|
| Wed 27th: |
1699 *
|
53%
|
fat: 124.66g |
| |
protein: 125.99g |
| |
carbs: 18.18g |
|
2895*
|
1196
|
| Tue 26th: |
1056 *
|
33%
|
fat: 80.62g |
| |
protein: 65.03g |
| |
carbs: 30.95g |
|
-
|
-
|
| Sat 23rd: |
1891 *
|
59%
|
fat: 151.05g |
| |
protein: 109.78g |
| |
carbs: 46.69g |
|
2784*
|
893
|
| Fri 22nd: |
2390 *
|
75%
|
fat: 176.72g |
| |
protein: 164.05g |
| |
carbs: 54.93g |
|
2895*
|
505
|
| Thu 21st: |
1886 *
|
59%
|
fat: 160.04g |
| |
protein: 88.51g |
| |
carbs: 38.44g |
|
-
|
-
|
| Wed 20th: |
1692 *
|
53%
|
fat: 139.70g |
| |
protein: 88.90g |
| |
carbs: 33.10g |
|
3005*
|
1313
|
| Tue 19th: |
2065 *
|
65%
|
fat: 122.22g |
| |
protein: 202.48g |
| |
carbs: 47.80g |
|
-
|
-
|
| Mon 18th: |
1639 *
|
51%
|
fat: 76.10g |
| |
protein: 193.11g |
| |
carbs: 68.34g |
|
-
|
-
|
| Sun 17th: |
1324 *
|
41%
|
fat: 109.00g |
| |
protein: 80.40g |
| |
carbs: 15.09g |
|
2895*
|
1571
|
| Sat 16th: |
1258 *
|
39%
|
fat: 92.55g |
| |
protein: 83.75g |
| |
carbs: 37.70g |
|
2784*
|
1526
|
| Fri 15th: |
1948 *
|
61%
|
fat: 120.62g |
| |
protein: 178.73g |
| |
carbs: 46.63g |
|
2895*
|
947
|
| Wed 13th: |
1546 *
|
48%
|
fat: 102.38g |
| |
protein: 134.30g |
| |
carbs: 26.30g |
|
-
|
-
|
| Tue 12th: |
1535 *
|
48%
|
fat: 117.46g |
| |
protein: 84.93g |
| |
carbs: 51.30g |
|
-
|
-
|
| Sun 10th: |
1660 *
|
52%
|
fat: 129.50g |
| |
protein: 104.29g |
| |
carbs: 26.06g |
|
2674*
|
1014
|
