| May 2017 |
| Mon 29th: |
518 *
|
27%
|
fat: 36.40g |
| |
protein: 29.40g |
| |
carbs: 17.36g |
|
-
|
-
|
| Sun 28th: |
174
|
9%
|
fat: 11.74g |
| |
protein: 14.11g |
| |
carbs: 1.71g |
|
-
|
-
|
| February 2016 |
| Sun 7th: |
179 *
|
9%
|
fat: 11.76g |
| |
protein: 14.45g |
| |
carbs: 2.56g |
|
1925
|
 1746
|
| January 2016 |
| Sat 30th: |
603
|
32%
|
fat: 21.42g |
| |
protein: 48.34g |
| |
carbs: 55.01g |
|
1903
|
1300
|
| November 2015 |
| Mon 30th: |
171
|
9%
|
fat: 11.73g |
| |
protein: 13.92g |
| |
carbs: 1.23g |
|
-
|
-
|
| Sat 21st: |
177 *
|
9%
|
fat: 11.75g |
| |
protein: 14.30g |
| |
carbs: 2.19g |
|
-
|
-
|
| October 2015 |
| Wed 14th: |
157 *
|
8%
|
fat: 11.51g |
| |
protein: 11.14g |
| |
carbs: 1.39g |
|
-
|
-
|
| Mon 12th: |
232
|
12%
|
fat: 15.11g |
| |
protein: 20.54g |
| |
carbs: 1.78g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
276
|
15%
|
fat: 13.94g |
| |
protein: 33.27g |
| |
carbs: 1.83g |
|
-
|
-
|
| Thu 17th: |
391
|
21%
|
fat: 25.73g |
| |
protein: 35.65g |
| |
carbs: 1.96g |
|
1674
|
1283
|
| Thu 3rd: |
68 *
|
4%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
1831*
|
1763
|
| August 2015 |
| Tue 4th: |
62 *
|
3%
|
fat: 3.93g |
| |
protein: 4.98g |
| |
carbs: 1.26g |
|
-
|
-
|
| Mon 3rd: |
192 *
|
10%
|
fat: 12.51g |
| |
protein: 15.47g |
| |
carbs: 3.01g |
|
1605*
|
1413
|
| June 2015 |
| Tue 9th: |
989 *
|
52%
|
fat: 30.11g |
| |
protein: 58.17g |
| |
carbs: 116.25g |
|
2809*
|
1820
|
| May 2015 |
| Sun 31st: |
681 *
|
36%
|
fat: 18.12g |
| |
protein: 32.07g |
| |
carbs: 99.60g |
|
2638*
|
1957
|
| April 2015 |
| Tue 28th: |
338 *
|
18%
|
fat: 10.72g |
| |
protein: 17.39g |
| |
carbs: 47.31g |
|
2124
|
1786
|
| Sun 26th: |
1044 *
|
55%
|
fat: 15.17g |
| |
protein: 52.06g |
| |
carbs: 175.60g |
|
-
|
-
|
| Sat 4th: |
711 *
|
37%
|
fat: 22.32g |
| |
protein: 49.47g |
| |
carbs: 77.27g |
|
2433*
|
1722
|
