| January 2023 |
| Mon 9th: |
2088 *
|
77%
|
fat: 114.99g |
| |
protein: 72.77g |
| |
carbs: 205.16g |
|
-
|
-
|
| Sat 7th: |
1704 *
|
63%
|
fat: 84.09g |
| |
protein: 83.00g |
| |
carbs: 161.15g |
|
-
|
-
|
| December 2022 |
| Thu 15th: |
764 *
|
28%
|
fat: 17.75g |
| |
protein: 33.07g |
| |
carbs: 116.87g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
2241 *
|
83%
|
fat: 84.99g |
| |
protein: 92.80g |
| |
carbs: 285.95g |
|
-
|
-
|
| Sun 13th: |
1872 *
|
69%
|
fat: 101.20g |
| |
protein: 100.70g |
| |
carbs: 151.49g |
|
-
|
-
|
| Mon 7th: |
2101 *
|
78%
|
fat: 103.28g |
| |
protein: 105.06g |
| |
carbs: 205.35g |
|
-
|
-
|
| Sun 6th: |
1249 *
|
46%
|
fat: 71.23g |
| |
protein: 51.54g |
| |
carbs: 108.98g |
|
-
|
-
|
| Wed 2nd: |
1274 *
|
47%
|
fat: 72.55g |
| |
protein: 58.42g |
| |
carbs: 107.63g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
2733 *
|
101%
|
fat: 101.14g |
| |
protein: 56.08g |
| |
carbs: 209.71g |
|
-
|
-
|
| Wed 26th: |
3069 *
|
114%
|
fat: 130.61g |
| |
protein: 125.78g |
| |
carbs: 368.09g |
|
-
|
-
|
| Tue 25th: |
982 *
|
36%
|
fat: 18.71g |
| |
protein: 40.22g |
| |
carbs: 161.90g |
|
-
|
-
|
| Mon 24th: |
616 *
|
23%
|
fat: 49.24g |
| |
protein: 25.80g |
| |
carbs: 28.73g |
|
-
|
-
|
| Wed 19th: |
1709 *
|
63%
|
fat: 117.08g |
| |
protein: 76.08g |
| |
carbs: 105.80g |
|
-
|
-
|
| Tue 18th: |
1881 *
|
70%
|
fat: 100.18g |
| |
protein: 108.52g |
| |
carbs: 155.43g |
|
-
|
-
|
| Mon 10th: |
933 *
|
35%
|
fat: 18.71g |
| |
protein: 40.22g |
| |
carbs: 149.30g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
1475 *
|
55%
|
fat: 47.01g |
| |
protein: 74.51g |
| |
carbs: 181.13g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
155 *
|
6%
|
fat: 0.43g |
| |
protein: 1.13g |
| |
carbs: 39.68g |
|
-
|
-
|
| Sun 9th: |
758 *
|
28%
|
fat: 37.49g |
| |
protein: 17.06g |
| |
carbs: 87.60g |
|
-
|
-
|
| Wed 5th: |
745 *
|
28%
|
fat: 16.94g |
| |
protein: 41.62g |
| |
carbs: 102.15g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
900 *
|
33%
|
fat: 26.14g |
| |
protein: 32.43g |
| |
carbs: 137.28g |
|
-
|
-
|
