| February 2021 |
| Wed 17th: |
1452 *
|
76%
|
fat: 60.41g |
| |
protein: 62.30g |
| |
carbs: 154.75g |
|
-
|
-
|
| Sat 13th: |
496 *
|
26%
|
fat: 27.80g |
| |
protein: 16.84g |
| |
carbs: 43.17g |
|
-
|
-
|
| Fri 12th: |
1337 *
|
70%
|
fat: 44.90g |
| |
protein: 100.77g |
| |
carbs: 126.38g |
|
3113*
|
 1776
|
| Thu 11th: |
1630 *
|
86%
|
fat: 87.24g |
| |
protein: 84.24g |
| |
carbs: 121.56g |
|
-
|
-
|
| Wed 10th: |
1262 *
|
66%
|
fat: 50.15g |
| |
protein: 47.26g |
| |
carbs: 158.36g |
|
3412*
|
2150
|
| Tue 9th: |
1335 *
|
70%
|
fat: 59.86g |
| |
protein: 48.21g |
| |
carbs: 160.78g |
|
3141*
|
1806
|
| Mon 8th: |
1374 *
|
72%
|
fat: 65.41g |
| |
protein: 76.38g |
| |
carbs: 125.14g |
|
3243*
|
1869
|
| Sun 7th: |
1084 *
|
57%
|
fat: 57.05g |
| |
protein: 37.66g |
| |
carbs: 110.69g |
|
3091*
|
2007
|
| Sat 6th: |
1828 *
|
96%
|
fat: 91.54g |
| |
protein: 70.95g |
| |
carbs: 180.13g |
|
3568*
|
1740
|
| Fri 5th: |
1812 *
|
95%
|
fat: 98.05g |
| |
protein: 68.65g |
| |
carbs: 160.32g |
|
3756*
|
1944
|
| Thu 4th: |
1700 *
|
89%
|
fat: 90.66g |
| |
protein: 72.15g |
| |
carbs: 147.25g |
|
3538*
|
1838
|
| Wed 3rd: |
2776 *
|
146%
|
fat: 167.27g |
| |
protein: 113.01g |
| |
carbs: 208.16g |
|
3569*
|
793
|
| Tue 2nd: |
1685 *
|
89%
|
fat: 79.01g |
| |
protein: 76.18g |
| |
carbs: 172.63g |
|
3100*
|
1415
|
| Mon 1st: |
1464 *
|
77%
|
fat: 64.99g |
| |
protein: 62.00g |
| |
carbs: 164.39g |
|
3829*
|
2365
|
| January 2021 |
| Sun 31st: |
2157 *
|
114%
|
fat: 100.52g |
| |
protein: 75.87g |
| |
carbs: 242.46g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
378 *
|
20%
|
fat: 1.40g |
| |
protein: 10.02g |
| |
carbs: 81.80g |
|
-
|
-
|
| June 2017 |
| Sun 18th: |
464 *
|
24%
|
fat: 18.42g |
| |
protein: 12.61g |
| |
carbs: 62.60g |
|
3477*
|
3013
|
| Sat 17th: |
-
|
-
|
|
3499*
|
-
|
| Tue 13th: |
1070 *
|
56%
|
fat: 48.34g |
| |
protein: 47.82g |
| |
carbs: 111.80g |
|
3605*
|
2535
|
| Mon 12th: |
-
|
-
|
|
3606*
|
-
|
| Fri 9th: |
991 *
|
52%
|
fat: 67.85g |
| |
protein: 51.58g |
| |
carbs: 43.14g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
1274 *
|
67%
|
fat: 50.97g |
| |
protein: 52.50g |
| |
carbs: 150.83g |
|
-
|
-
|
