| August 2015 |
| Fri 21st: |
250 *
|
16%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 11th: |
780 *
|
49%
|
fat: 35.00g |
| |
protein: 20.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| July 2015 |
| Mon 20th: |
805 *
|
50%
|
fat: 20.63g |
| |
protein: 52.48g |
| |
carbs: 100.63g |
|
-
|
-
|
| Sun 19th: |
316 *
|
20%
|
fat: 16.00g |
| |
protein: 6.14g |
| |
carbs: 39.11g |
|
-
|
-
|
| Wed 15th: |
620 *
|
39%
|
fat: 32.00g |
| |
protein: 37.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 14th: |
350 *
|
22%
|
fat: 18.00g |
| |
protein: 13.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 6th: |
1352 *
|
84%
|
fat: 67.30g |
| |
protein: 64.38g |
| |
carbs: 126.71g |
|
-
|
-
|
| Thu 2nd: |
848 *
|
53%
|
fat: 39.73g |
| |
protein: 29.52g |
| |
carbs: 90.43g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
904 *
|
56%
|
fat: 37.42g |
| |
protein: 52.63g |
| |
carbs: 88.58g |
|
-
|
-
|
| Sat 27th: |
1304 *
|
82%
|
fat: 63.85g |
| |
protein: 68.54g |
| |
carbs: 113.88g |
|
-
|
-
|
| Fri 26th: |
714 *
|
45%
|
fat: 27.41g |
| |
protein: 28.41g |
| |
carbs: 85.19g |
|
-
|
-
|
| Thu 25th: |
2468 *
|
154%
|
fat: 125.19g |
| |
protein: 100.40g |
| |
carbs: 207.04g |
|
-
|
-
|
| Wed 24th: |
225 *
|
14%
|
fat: 9.50g |
| |
protein: 2.50g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 23rd: |
632 *
|
40%
|
fat: 20.48g |
| |
protein: 17.31g |
| |
carbs: 98.39g |
|
-
|
-
|
| Mon 22nd: |
660 *
|
41%
|
fat: 28.00g |
| |
protein: 32.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 21st: |
1231 *
|
77%
|
fat: 69.02g |
| |
protein: 63.01g |
| |
carbs: 87.49g |
|
-
|
-
|
| Fri 19th: |
440
|
28%
|
fat: 10.00g |
| |
protein: 36.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 18th: |
1097
|
69%
|
fat: 36.67g |
| |
protein: 67.56g |
| |
carbs: 120.27g |
|
-
|
-
|
| Wed 17th: |
952
|
60%
|
fat: 39.21g |
| |
protein: 62.83g |
| |
carbs: 84.49g |
|
-
|
-
|
| Tue 16th: |
992 *
|
62%
|
fat: 22.10g |
| |
protein: 60.06g |
| |
carbs: 138.90g |
|
-
|
-
|
