| April 2018 |
| Sun 8th: |
100 *
|
5%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 7th: |
1006 *
|
46%
|
fat: 34.23g |
| |
protein: 92.43g |
| |
carbs: 81.62g |
|
-
|
-
|
| Fri 6th: |
625 *
|
28%
|
fat: 18.95g |
| |
protein: 71.62g |
| |
carbs: 39.83g |
|
-
|
-
|
| March 2018 |
| Sat 24th: |
445 *
|
20%
|
fat: 23.00g |
| |
protein: 49.25g |
| |
carbs: 15.75g |
|
-
|
-
|
| Fri 23rd: |
1303 *
|
59%
|
fat: 75.59g |
| |
protein: 90.27g |
| |
carbs: 65.13g |
|
2306*
|
 1003
|
| Thu 22nd: |
1232 *
|
56%
|
fat: 64.76g |
| |
protein: 112.49g |
| |
carbs: 54.75g |
|
-
|
-
|
| Wed 21st: |
707 *
|
32%
|
fat: 39.00g |
| |
protein: 53.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 20th: |
1291 *
|
59%
|
fat: 85.19g |
| |
protein: 81.89g |
| |
carbs: 53.26g |
|
-
|
-
|
| Mon 19th: |
1184 *
|
54%
|
fat: 87.04g |
| |
protein: 74.68g |
| |
carbs: 26.52g |
|
-
|
-
|
| Sun 18th: |
1580 *
|
72%
|
fat: 88.01g |
| |
protein: 113.32g |
| |
carbs: 87.20g |
|
-
|
-
|
| Fri 16th: |
390 *
|
18%
|
fat: 13.50g |
| |
protein: 59.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 15th: |
1133 *
|
52%
|
fat: 56.71g |
| |
protein: 82.17g |
| |
carbs: 74.40g |
|
-
|
-
|
| Wed 14th: |
995 *
|
45%
|
fat: 48.45g |
| |
protein: 97.76g |
| |
carbs: 48.01g |
|
-
|
-
|
| Tue 13th: |
1621 *
|
74%
|
fat: 88.15g |
| |
protein: 100.91g |
| |
carbs: 109.42g |
|
2714*
|
1093
|
| Mon 12th: |
1464 *
|
67%
|
fat: 83.60g |
| |
protein: 101.80g |
| |
carbs: 86.39g |
|
-
|
-
|
| Sun 11th: |
390 *
|
18%
|
fat: 18.50g |
| |
protein: 46.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 10th: |
1379 *
|
63%
|
fat: 78.28g |
| |
protein: 100.24g |
| |
carbs: 65.64g |
|
-
|
-
|
| Thu 8th: |
637 *
|
29%
|
fat: 27.06g |
| |
protein: 80.59g |
| |
carbs: 17.36g |
|
-
|
-
|
| Wed 7th: |
1015 *
|
46%
|
fat: 52.72g |
| |
protein: 78.78g |
| |
carbs: 60.39g |
|
2602*
|
1587
|
| Tue 6th: |
848 *
|
39%
|
fat: 40.84g |
| |
protein: 71.99g |
| |
carbs: 51.44g |
|
-
|
-
|
