| October 2012 |
| Fri 5th: |
638 *
|
53%
|
fat: 13.02g |
| |
protein: 70.99g |
| |
carbs: 63.02g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
535 *
|
45%
|
fat: 10.00g |
| |
protein: 62.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| Thu 27th: |
1289 *
|
107%
|
fat: 51.12g |
| |
protein: 90.20g |
| |
carbs: 123.20g |
|
-
|
-
|
| Wed 26th: |
1152
|
61%
|
fat: 47.27g |
| |
protein: 95.15g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 25th: |
1146 *
|
60%
|
fat: 30.43g |
| |
protein: 38.38g |
| |
carbs: 183.18g |
|
-
|
-
|
| Mon 24th: |
1154 *
|
61%
|
fat: 28.49g |
| |
protein: 45.03g |
| |
carbs: 179.82g |
|
-
|
-
|
| Sun 23rd: |
1502 *
|
79%
|
fat: 74.65g |
| |
protein: 42.64g |
| |
carbs: 168.82g |
|
-
|
-
|
| Sat 22nd: |
1708 *
|
90%
|
fat: 65.10g |
| |
protein: 62.70g |
| |
carbs: 209.20g |
|
-
|
-
|
| Fri 21st: |
1878 *
|
99%
|
fat: 71.30g |
| |
protein: 54.45g |
| |
carbs: 260.93g |
|
2044
|
 166
|
| Thu 20th: |
1209
|
64%
|
fat: 21.68g |
| |
protein: 109.23g |
| |
carbs: 136.05g |
|
2639
|
1430
|
| Wed 19th: |
1204
|
63%
|
fat: 22.72g |
| |
protein: 55.63g |
| |
carbs: 193.68g |
|
2286
|
1082
|
| Tue 18th: |
1204
|
57%
|
fat: 13.48g |
| |
protein: 37.39g |
| |
carbs: 231.20g |
|
2441*
|
1237
|
