| December 2016 |
| Sun 18th: |
777 *
|
31%
|
fat: 31.50g |
| |
protein: 28.20g |
| |
carbs: 99.50g |
|
-
|
-
|
| Sat 17th: |
-
|
-
|
|
3322*
|
-
|
| Tue 13th: |
2497 *
|
100%
|
fat: 79.68g |
| |
protein: 180.35g |
| |
carbs: 196.84g |
|
2640*
|
 143
|
| Sat 10th: |
2121 *
|
85%
|
fat: 103.44g |
| |
protein: 141.08g |
| |
carbs: 152.35g |
|
2785*
|
664
|
| Wed 7th: |
2597 *
|
104%
|
fat: 94.24g |
| |
protein: 134.09g |
| |
carbs: 307.81g |
|
-
|
-
|
| Tue 6th: |
2142 *
|
86%
|
fat: 100.74g |
| |
protein: 177.21g |
| |
carbs: 118.45g |
|
2839*
|
697
|
| Mon 5th: |
2855 *
|
114%
|
fat: 120.39g |
| |
protein: 188.21g |
| |
carbs: 182.29g |
|
2681*
|
 174
|
| Fri 2nd: |
3511 *
|
140%
|
fat: 128.67g |
| |
protein: 182.56g |
| |
carbs: 317.99g |
|
2732*
|
779
|
| Thu 1st: |
2881 *
|
115%
|
fat: 88.16g |
| |
protein: 154.49g |
| |
carbs: 260.04g |
|
2598*
|
283
|
| November 2016 |
| Fri 25th: |
1117 *
|
45%
|
fat: 57.79g |
| |
protein: 90.09g |
| |
carbs: 59.64g |
|
2638*
|
1521
|
| October 2016 |
| Sun 16th: |
2251 *
|
90%
|
fat: 90.87g |
| |
protein: 145.45g |
| |
carbs: 224.75g |
|
-
|
-
|
| Wed 12th: |
642 *
|
26%
|
fat: 27.81g |
| |
protein: 32.10g |
| |
carbs: 65.32g |
|
-
|
-
|
| Tue 11th: |
2078 *
|
83%
|
fat: 79.32g |
| |
protein: 165.09g |
| |
carbs: 168.93g |
|
-
|
-
|
| Mon 10th: |
2161 *
|
86%
|
fat: 77.65g |
| |
protein: 151.50g |
| |
carbs: 210.50g |
|
-
|
-
|
| August 2016 |
| Tue 9th: |
1553 *
|
62%
|
fat: 58.95g |
| |
protein: 173.41g |
| |
carbs: 71.77g |
|
2490*
|
937
|
| Thu 4th: |
-
|
-
|
|
3064*
|
-
|
| Wed 3rd: |
1019 *
|
41%
|
fat: 41.40g |
| |
protein: 56.13g |
| |
carbs: 103.70g |
|
2658*
|
1639
|
| Tue 2nd: |
2027 *
|
81%
|
fat: 78.60g |
| |
protein: 148.54g |
| |
carbs: 180.21g |
|
3121*
|
1094
|
| Mon 1st: |
3123 *
|
125%
|
fat: 126.31g |
| |
protein: 128.09g |
| |
carbs: 168.99g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
3845 *
|
154%
|
fat: 152.65g |
| |
protein: 186.95g |
| |
carbs: 296.11g |
|
-
|
-
|
| Sat 30th: |
2789 *
|
112%
|
fat: 94.75g |
| |
protein: 162.86g |
| |
carbs: 228.09g |
|
3055*
|
266
|
| Fri 29th: |
3862 *
|
154%
|
fat: 120.22g |
| |
protein: 259.95g |
| |
carbs: 268.80g |
|
-
|
-
|
