bearsmoose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Fri 31st: 1217 * 43%
fat: 40.14g
|
protein: 34.55g
|
carbs: 113.80g
2897*  1680
Thu 30th: 2095 * 75%
fat: 38.10g
|
protein: 58.76g
|
carbs: 180.45g
2931  836
Wed 29th: 1057 * 38%
fat: 47.39g
|
protein: 65.50g
|
carbs: 94.84g
2931*  1874
Tue 28th: 958 * 34%
fat: 54.65g
|
protein: 52.78g
|
carbs: 62.95g
2850*  1892
December 2013
Wed 25th: - - 3001* -
May 2013
Thu 2nd: 1568 * 56%
fat: 21.89g
|
protein: 26.66g
|
carbs: 116.93g
2885*  1317
Wed 1st: 1832 * 65%
fat: 72.29g
|
protein: 74.88g
|
carbs: 146.36g
3421*  1589
April 2013
Tue 30th: 2149 * 77%
fat: 100.34g
|
protein: 130.42g
|
carbs: 122.90g
2789*  640
Mon 29th: 1195 * 43%
fat: 38.14g
|
protein: 84.25g
|
carbs: 96.23g
2546*  1351
Tue 23rd: 594 * 21%
fat: 14.55g
|
protein: 66.18g
|
carbs: 48.65g
2638*  2044
October 2012
Wed 17th: - - 2886 -
Tue 16th: 988 35%
fat: 46.25g
|
protein: 70.26g
|
carbs: 74.44g
2832*  1844
September 2012
Fri 28th: 114 * 4%
fat: 0.79g
|
protein: 3.10g
|
carbs: 23.93g
2641*  2527
February 2012
Tue 7th: - - 3069* -
January 2012
Tue 31st: 1084 * 39%
fat: 32.71g
|
protein: 53.27g
|
carbs: 141.36g
3369*  2285
Mon 30th: 165 * 6%
fat: 7.17g
|
protein: 11.91g
|
carbs: 15.01g
3243*  3078
Thu 26th: 98 * 4%
fat: 4.96g
|
protein: 10.15g
|
carbs: 2.14g
3170*  3072
Wed 25th: 1862 * 66%
fat: 73.18g
|
protein: 154.91g
|
carbs: 97.23g
3301*  1439
Sat 14th: 1195 * 43%
fat: 31.93g
|
protein: 30.12g
|
carbs: 137.09g
3054*  1859
Fri 13th: 1934 * 69%
fat: 58.51g
|
protein: 61.00g
|
carbs: 154.52g
2968*  1034

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.