| August 2011 |
| Wed 17th: |
1162 *
|
-
|
fat: 22.50g |
| |
protein: 57.50g |
| |
carbs: 186.00g |
|
-
|
-
|
| July 2011 |
| Fri 1st: |
-
|
-
|
|
1610*
|
-
|
| February 2011 |
| Mon 21st: |
-
|
-
|
|
1805*
|
-
|
| January 2011 |
| Tue 25th: |
-
|
-
|
|
1715*
|
-
|
| May 2010 |
| Sat 1st: |
721 *
|
-
|
fat: 33.98g |
| |
protein: 39.49g |
| |
carbs: 62.82g |
|
-
|
-
|
| March 2010 |
| Tue 2nd: |
1178 *
|
-
|
fat: 26.41g |
| |
protein: 51.30g |
| |
carbs: 192.12g |
|
1560*
|
 382
|
| February 2010 |
| Tue 23rd: |
1132 *
|
-
|
fat: 35.75g |
| |
protein: 49.00g |
| |
carbs: 164.00g |
|
1731*
|
599
|
| Wed 10th: |
690 *
|
-
|
fat: 12.67g |
| |
protein: 40.97g |
| |
carbs: 111.89g |
|
-
|
-
|
| Mon 8th: |
1071 *
|
-
|
fat: 26.16g |
| |
protein: 40.30g |
| |
carbs: 178.12g |
|
1621*
|
550
|
| Sat 6th: |
1140 *
|
-
|
fat: 43.50g |
| |
protein: 73.70g |
| |
carbs: 129.00g |
|
1496*
|
356
|
| Fri 5th: |
-
|
-
|
|
1604*
|
-
|
| Thu 4th: |
1185 *
|
-
|
fat: 35.50g |
| |
protein: 90.00g |
| |
carbs: 167.00g |
|
1727*
|
542
|
| Wed 3rd: |
1139 *
|
-
|
fat: 29.04g |
| |
protein: 47.66g |
| |
carbs: 189.89g |
|
-
|
-
|
| Tue 2nd: |
1035 *
|
-
|
fat: 29.50g |
| |
protein: 70.00g |
| |
carbs: 126.00g |
|
1727*
|
692
|
| Mon 1st: |
1326 *
|
-
|
fat: 40.18g |
| |
protein: 58.42g |
| |
carbs: 194.83g |
|
1706*
|
380
|
| January 2010 |
| Fri 29th: |
1460 *
|
-
|
fat: 46.17g |
| |
protein: 120.17g |
| |
carbs: 163.02g |
|
1704*
|
244
|
| Thu 28th: |
1300 *
|
-
|
fat: 41.50g |
| |
protein: 54.00g |
| |
carbs: 185.00g |
|
1704*
|
404
|
| Sun 3rd: |
748 *
|
-
|
fat: 20.38g |
| |
protein: 99.36g |
| |
carbs: 68.77g |
|
1643*
|
895
|
| Sat 2nd: |
1103 *
|
-
|
fat: 39.15g |
| |
protein: 61.08g |
| |
carbs: 137.14g |
|
1649*
|
546
|
| Fri 1st: |
1578 *
|
-
|
fat: 43.80g |
| |
protein: 81.49g |
| |
carbs: 203.74g |
|
1652*
|
74
|
| December 2009 |
| Thu 31st: |
1431 *
|
-
|
fat: 56.79g |
| |
protein: 49.21g |
| |
carbs: 143.25g |
|
1658*
|
227
|
| Wed 30th: |
992 *
|
-
|
fat: 36.23g |
| |
protein: 42.40g |
| |
carbs: 140.54g |
|
1629*
|
637
|
| Tue 29th: |
1059 *
|
-
|
fat: 23.44g |
| |
protein: 38.20g |
| |
carbs: 181.08g |
|
1619*
|
560
|
| Mon 28th: |
925 *
|
-
|
fat: 29.22g |
| |
protein: 40.10g |
| |
carbs: 126.04g |
|
1640*
|
715
|
