| August 2010 |
| Mon 23rd: |
1145 *
|
64%
|
fat: 41.94g |
| |
protein: 55.89g |
| |
carbs: 142.36g |
|
-
|
-
|
| July 2010 |
| Thu 8th: |
60 *
|
3%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 7th: |
1323 *
|
74%
|
fat: 27.15g |
| |
protein: 112.48g |
| |
carbs: 165.32g |
|
-
|
-
|
| Tue 6th: |
1630 *
|
91%
|
fat: 60.19g |
| |
protein: 168.77g |
| |
carbs: 92.81g |
|
-
|
-
|
| Mon 5th: |
130 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| April 2010 |
| Mon 26th: |
603 *
|
29%
|
fat: 17.86g |
| |
protein: 36.72g |
| |
carbs: 70.31g |
|
-
|
-
|
| February 2010 |
| Thu 4th: |
310 *
|
15%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| January 2010 |
| Sun 24th: |
1375 *
|
65%
|
fat: 32.09g |
| |
protein: 70.96g |
| |
carbs: 215.26g |
|
-
|
-
|
| Sat 23rd: |
819
|
39%
|
fat: 13.89g |
| |
protein: 38.30g |
| |
carbs: 141.46g |
|
-
|
-
|
| Fri 22nd: |
771
|
37%
|
fat: 19.75g |
| |
protein: 29.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 21st: |
1344
|
64%
|
fat: 57.56g |
| |
protein: 34.74g |
| |
carbs: 181.22g |
|
2612
|
 1268
|
| Wed 20th: |
1437
|
68%
|
fat: 34.72g |
| |
protein: 100.07g |
| |
carbs: 192.54g |
|
2215
|
778
|
| Tue 19th: |
1437
|
68%
|
fat: 33.22g |
| |
protein: 94.61g |
| |
carbs: 194.99g |
|
2221
|
784
|
| Mon 18th: |
2061
|
98%
|
fat: 69.18g |
| |
protein: 78.43g |
| |
carbs: 290.32g |
|
2221
|
160
|
| Sun 17th: |
899
|
43%
|
fat: 32.87g |
| |
protein: 69.96g |
| |
carbs: 88.48g |
|
2226
|
1327
|
| Sat 16th: |
1767
|
84%
|
fat: 58.88g |
| |
protein: 76.92g |
| |
carbs: 237.56g |
|
2226
|
459
|
| Fri 15th: |
1413
|
67%
|
fat: 34.48g |
| |
protein: 110.03g |
| |
carbs: 176.91g |
|
2501
|
1088
|
| Thu 14th: |
1743
|
83%
|
fat: 31.17g |
| |
protein: 64.00g |
| |
carbs: 302.77g |
|
2232
|
489
|
| Wed 13th: |
847
|
40%
|
fat: 31.98g |
| |
protein: 54.92g |
| |
carbs: 94.48g |
|
2352
|
1505
|
| Tue 12th: |
1391
|
-
|
fat: 43.94g |
| |
protein: 93.83g |
| |
carbs: 168.51g |
|
2312
|
921
|
