| January 2020 |
| Mon 20th: |
520 *
|
24%
|
fat: 3.81g |
| |
protein: 15.33g |
| |
carbs: 102.06g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
195 *
|
9%
|
fat: 2.64g |
| |
protein: 8.22g |
| |
carbs: 34.19g |
|
-
|
-
|
| Tue 14th: |
579 *
|
26%
|
fat: 21.43g |
| |
protein: 27.20g |
| |
carbs: 71.58g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
180 *
|
8%
|
fat: 2.50g |
| |
protein: 7.90g |
| |
carbs: 30.50g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
213 *
|
10%
|
fat: 15.00g |
| |
protein: 12.55g |
| |
carbs: 8.29g |
|
-
|
-
|
| November 2017 |
| Wed 8th: |
481 *
|
22%
|
fat: 5.45g |
| |
protein: 17.28g |
| |
carbs: 92.06g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
203 *
|
9%
|
fat: 9.02g |
| |
protein: 12.99g |
| |
carbs: 18.65g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
305 *
|
14%
|
fat: 4.56g |
| |
protein: 10.26g |
| |
carbs: 60.25g |
|
-
|
-
|
| Wed 26th: |
919 *
|
42%
|
fat: 31.51g |
| |
protein: 35.57g |
| |
carbs: 131.08g |
|
-
|
-
|
| Thu 20th: |
567 *
|
26%
|
fat: 15.66g |
| |
protein: 26.57g |
| |
carbs: 78.45g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
210 *
|
10%
|
fat: 3.32g |
| |
protein: 8.83g |
| |
carbs: 35.47g |
|
-
|
-
|
| April 2016 |
| Tue 5th: |
436 *
|
20%
|
fat: 10.38g |
| |
protein: 13.73g |
| |
carbs: 77.38g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
252 *
|
11%
|
fat: 3.40g |
| |
protein: 11.70g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 1st: |
244 *
|
11%
|
fat: 5.60g |
| |
protein: 11.50g |
| |
carbs: 35.80g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
308 *
|
14%
|
fat: 12.64g |
| |
protein: 17.60g |
| |
carbs: 29.94g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
677 *
|
31%
|
fat: 24.32g |
| |
protein: 29.72g |
| |
carbs: 79.51g |
|
-
|
-
|
| Wed 30th: |
294 *
|
13%
|
fat: 14.54g |
| |
protein: 7.95g |
| |
carbs: 31.08g |
|
-
|
-
|
| Tue 29th: |
244 *
|
11%
|
fat: 5.60g |
| |
protein: 11.50g |
| |
carbs: 35.80g |
|
-
|
-
|
| Tue 22nd: |
229 *
|
10%
|
fat: 13.66g |
| |
protein: 4.02g |
| |
carbs: 22.93g |
|
-
|
-
|
| Wed 16th: |
263 *
|
12%
|
fat: 14.32g |
| |
protein: 6.25g |
| |
carbs: 29.11g |
|
-
|
-
|
