melfette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 20th: 570 * 32%
fat: 25.00g
|
protein: 25.00g
|
carbs: 61.00g
- -
Wed 15th: 855 * 48%
fat: 40.00g
|
protein: 35.00g
|
carbs: 81.00g
- -
Tue 14th: 250 * 14%
fat: 1.50g
|
protein: 13.00g
|
carbs: 46.00g
- -
Mon 13th: 1084 60%
fat: 51.70g
|
protein: 62.24g
|
carbs: 92.73g
- -
Sun 12th: 959 * 53%
fat: 46.82g
|
protein: 86.26g
|
carbs: 51.64g
- -
Sat 11th: 910 * 51%
fat: 17.00g
|
protein: 158.00g
|
carbs: 37.00g
- -
Fri 10th: 1684 * 94%
fat: 90.79g
|
protein: 109.72g
|
carbs: 107.59g
- -
Thu 9th: 1357 * 75%
fat: 48.55g
|
protein: 57.42g
|
carbs: 175.09g
- -
Wed 8th: 1951 * 108%
fat: 83.50g
|
protein: 70.80g
|
carbs: 223.40g
- -
Tue 7th: 1786 99%
fat: 81.36g
|
protein: 49.39g
|
carbs: 217.87g
- -
Mon 6th: 1655 * 92%
fat: 69.00g
|
protein: 61.00g
|
carbs: 198.00g
- -
Sun 5th: 1015 * 56%
fat: 34.22g
|
protein: 54.17g
|
carbs: 126.59g
- -
Sat 4th: 1048 * 58%
fat: 41.16g
|
protein: 81.05g
|
carbs: 86.71g
- -
Fri 3rd: 1770 * 98%
fat: 78.45g
|
protein: 105.72g
|
carbs: 156.46g
- -
Thu 2nd: 1489 * 83%
fat: 57.89g
|
protein: 79.51g
|
carbs: 153.63g
- -
Wed 1st: 1392 77%
fat: 56.37g
|
protein: 65.44g
|
carbs: 159.32g
- -
March 2015
Tue 31st: 785 * 44%
fat: 36.80g
|
protein: 58.30g
|
carbs: 60.00g
- -
Mon 30th: 325 * 18%
fat: 15.00g
|
protein: 17.00g
|
carbs: 30.00g
- -

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