| May 2019 |
| Tue 7th: |
1224 *
|
93%
|
fat: 42.80g |
| |
protein: 38.45g |
| |
carbs: 167.13g |
|
-
|
-
|
| January 2017 |
| Sat 7th: |
623 *
|
47%
|
fat: 12.74g |
| |
protein: 38.74g |
| |
carbs: 87.71g |
|
1601*
|
 978
|
| November 2016 |
| Tue 22nd: |
57 *
|
4%
|
fat: 0.25g |
| |
protein: 0.87g |
| |
carbs: 12.90g |
|
1820*
|
1763
|
| Wed 16th: |
560 *
|
42%
|
fat: 27.88g |
| |
protein: 24.32g |
| |
carbs: 51.59g |
|
-
|
-
|
| Tue 15th: |
846 *
|
64%
|
fat: 40.18g |
| |
protein: 33.70g |
| |
carbs: 84.54g |
|
1974*
|
1128
|
| Mon 14th: |
604 *
|
46%
|
fat: 39.30g |
| |
protein: 25.34g |
| |
carbs: 35.54g |
|
2178*
|
1574
|
| Fri 11th: |
670 *
|
51%
|
fat: 40.51g |
| |
protein: 34.01g |
| |
carbs: 39.96g |
|
1920*
|
1250
|
| Thu 10th: |
289 *
|
22%
|
fat: 17.23g |
| |
protein: 14.63g |
| |
carbs: 18.04g |
|
-
|
-
|
| Wed 9th: |
1407 *
|
107%
|
fat: 54.19g |
| |
protein: 54.71g |
| |
carbs: 173.80g |
|
1849*
|
442
|
| October 2016 |
| Thu 27th: |
33 *
|
2%
|
fat: 0.02g |
| |
protein: 0.02g |
| |
carbs: 8.18g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
415 *
|
31%
|
fat: 16.62g |
| |
protein: 17.66g |
| |
carbs: 52.36g |
|
-
|
-
|
| Wed 7th: |
1203 *
|
91%
|
fat: 36.92g |
| |
protein: 68.86g |
| |
carbs: 148.12g |
|
1824*
|
621
|
| Tue 6th: |
1058 *
|
80%
|
fat: 39.43g |
| |
protein: 83.54g |
| |
carbs: 100.48g |
|
-
|
-
|
| Mon 5th: |
1126 *
|
49%
|
fat: 30.85g |
| |
protein: 64.39g |
| |
carbs: 151.52g |
|
2270*
|
1144
|
| Sun 4th: |
984 *
|
43%
|
fat: 81.87g |
| |
protein: 48.89g |
| |
carbs: 19.13g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
-
|
-
|
|
1797*
|
-
|
| Tue 30th: |
195 *
|
8%
|
fat: 5.28g |
| |
protein: 1.63g |
| |
carbs: 33.25g |
|
-
|
-
|
| Wed 10th: |
652 *
|
28%
|
fat: 24.63g |
| |
protein: 12.29g |
| |
carbs: 98.61g |
|
-
|
-
|
| July 2016 |
| Mon 11th: |
666 *
|
29%
|
fat: 28.56g |
| |
protein: 8.50g |
| |
carbs: 95.55g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
787 *
|
34%
|
fat: 35.74g |
| |
protein: 27.06g |
| |
carbs: 81.55g |
|
-
|
-
|
| Tue 28th: |
1056 *
|
46%
|
fat: 39.62g |
| |
protein: 53.81g |
| |
carbs: 114.89g |
|
2384*
|
1328
|
