| January 2012 |
| Wed 18th: |
255 *
|
15%
|
fat: 11.76g |
| |
protein: 12.89g |
| |
carbs: 22.19g |
|
-
|
-
|
| Fri 13th: |
2282 *
|
134%
|
fat: 68.25g |
| |
protein: 59.89g |
| |
carbs: 237.30g |
|
2224*
|
 58
|
| Thu 12th: |
1649 *
|
97%
|
fat: 50.18g |
| |
protein: 92.49g |
| |
carbs: 146.76g |
|
-
|
-
|
| Wed 11th: |
1802 *
|
106%
|
fat: 65.97g |
| |
protein: 65.98g |
| |
carbs: 113.95g |
|
2344*
|
 542
|
| Tue 10th: |
1229 *
|
72%
|
fat: 24.91g |
| |
protein: 32.99g |
| |
carbs: 59.96g |
|
2344
|
1115
|
| Fri 6th: |
1137 *
|
67%
|
fat: 63.86g |
| |
protein: 44.77g |
| |
carbs: 108.67g |
|
-
|
-
|
| Thu 5th: |
1481 *
|
87%
|
fat: 46.20g |
| |
protein: 28.77g |
| |
carbs: 53.47g |
|
2453*
|
972
|
| Wed 4th: |
4613 *
|
271%
|
fat: 308.23g |
| |
protein: 61.75g |
| |
carbs: 262.36g |
|
2372
|
2241
|
| Tue 3rd: |
1362 *
|
80%
|
fat: 25.88g |
| |
protein: 39.08g |
| |
carbs: 102.35g |
|
2581*
|
1219
|
| Mon 2nd: |
2142 *
|
126%
|
fat: 102.24g |
| |
protein: 71.03g |
| |
carbs: 146.36g |
|
2463*
|
321
|
| Sun 1st: |
1725 *
|
101%
|
fat: 75.19g |
| |
protein: 57.51g |
| |
carbs: 104.61g |
|
2317*
|
592
|
| December 2011 |
| Mon 5th: |
535 *
|
31%
|
fat: 42.25g |
| |
protein: 15.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 2nd: |
539 *
|
32%
|
fat: 21.90g |
| |
protein: 14.07g |
| |
carbs: 75.35g |
|
-
|
-
|
| Thu 1st: |
1728 *
|
102%
|
fat: 96.05g |
| |
protein: 39.73g |
| |
carbs: 112.63g |
|
2233
|
505
|
| November 2011 |
| Wed 30th: |
1519 *
|
89%
|
fat: 95.01g |
| |
protein: 58.50g |
| |
carbs: 90.61g |
|
2233*
|
714
|
| Tue 29th: |
1209 *
|
71%
|
fat: 32.04g |
| |
protein: 23.66g |
| |
carbs: 73.26g |
|
2149
|
940
|
| Mon 28th: |
1241 *
|
73%
|
fat: 64.31g |
| |
protein: 30.51g |
| |
carbs: 138.93g |
|
1707*
|
466
|
| Sun 27th: |
2375 *
|
140%
|
fat: 96.03g |
| |
protein: 83.65g |
| |
carbs: 298.11g |
|
1768
|
607
|
| Sat 26th: |
2375 *
|
140%
|
fat: 96.03g |
| |
protein: 83.65g |
| |
carbs: 298.11g |
|
2499*
|
124
|
| Fri 25th: |
2619 *
|
154%
|
fat: 96.03g |
| |
protein: 83.86g |
| |
carbs: 305.75g |
|
1768
|
851
|
