| January 2017 |
| Mon 16th: |
1174 *
|
35%
|
fat: 41.70g |
| |
protein: 62.24g |
| |
carbs: 134.79g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
2292 *
|
67%
|
fat: 124.18g |
| |
protein: 222.28g |
| |
carbs: 56.63g |
|
2323*
|
 31
|
| Tue 11th: |
351 *
|
10%
|
fat: 7.14g |
| |
protein: 31.29g |
| |
carbs: 49.35g |
|
-
|
-
|
| September 2016 |
| Wed 21st: |
994 *
|
29%
|
fat: 20.10g |
| |
protein: 95.83g |
| |
carbs: 116.91g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
1516 *
|
45%
|
fat: 42.79g |
| |
protein: 87.78g |
| |
carbs: 198.69g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
1043 *
|
31%
|
fat: 37.64g |
| |
protein: 80.36g |
| |
carbs: 104.43g |
|
-
|
-
|
