mitchthefielder's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Fri 22nd: 525 * 19%
fat: 3.48g
|
protein: 15.81g
|
carbs: 110.74g
- -
Sun 3rd: 543 * 19%
fat: 23.75g
|
protein: 10.19g
|
carbs: 75.53g
- -
Sat 2nd: 110 * 4%
fat: 0.00g
|
protein: 2.00g
|
carbs: 25.00g
- -
December 2009
Mon 28th: 480 * 17%
fat: 9.51g
|
protein: 14.83g
|
carbs: 85.12g
- -

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