| May 2015 |
| Thu 7th: |
446 *
|
26%
|
fat: 19.12g |
| |
protein: 32.18g |
| |
carbs: 32.53g |
|
-
|
-
|
| Wed 6th: |
1000 *
|
59%
|
fat: 46.22g |
| |
protein: 72.95g |
| |
carbs: 67.14g |
|
-
|
-
|
| Tue 5th: |
1044 *
|
61%
|
fat: 51.25g |
| |
protein: 105.32g |
| |
carbs: 36.86g |
|
-
|
-
|
| Mon 4th: |
1005 *
|
59%
|
fat: 35.11g |
| |
protein: 79.58g |
| |
carbs: 76.12g |
|
-
|
-
|
| Sun 3rd: |
1202 *
|
71%
|
fat: 89.55g |
| |
protein: 62.18g |
| |
carbs: 35.93g |
|
-
|
-
|
| Fri 1st: |
255 *
|
15%
|
fat: 3.00g |
| |
protein: 25.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
907 *
|
53%
|
fat: 33.55g |
| |
protein: 82.45g |
| |
carbs: 66.73g |
|
-
|
-
|
| Wed 29th: |
1217 *
|
72%
|
fat: 54.11g |
| |
protein: 108.70g |
| |
carbs: 71.67g |
|
-
|
-
|
| Tue 28th: |
1201 *
|
71%
|
fat: 46.81g |
| |
protein: 108.45g |
| |
carbs: 89.18g |
|
-
|
-
|
| Mon 27th: |
1404 *
|
83%
|
fat: 70.65g |
| |
protein: 98.67g |
| |
carbs: 88.83g |
|
-
|
-
|
| Thu 23rd: |
1531 *
|
90%
|
fat: 73.89g |
| |
protein: 80.15g |
| |
carbs: 136.17g |
|
-
|
-
|
| Wed 22nd: |
1458 *
|
86%
|
fat: 86.95g |
| |
protein: 81.12g |
| |
carbs: 80.12g |
|
-
|
-
|
| Tue 21st: |
1022 *
|
60%
|
fat: 53.09g |
| |
protein: 50.53g |
| |
carbs: 82.75g |
|
-
|
-
|
| Mon 20th: |
1420 *
|
84%
|
fat: 67.95g |
| |
protein: 53.86g |
| |
carbs: 156.35g |
|
-
|
-
|
| Tue 14th: |
1153 *
|
68%
|
fat: 47.40g |
| |
protein: 59.34g |
| |
carbs: 119.08g |
|
-
|
-
|
| Mon 13th: |
292 *
|
17%
|
fat: 3.23g |
| |
protein: 24.36g |
| |
carbs: 43.06g |
|
-
|
-
|
| Sun 12th: |
1048 *
|
62%
|
fat: 25.82g |
| |
protein: 79.52g |
| |
carbs: 131.33g |
|
-
|
-
|
| Sat 11th: |
620 *
|
36%
|
fat: 31.00g |
| |
protein: 30.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 10th: |
739 *
|
43%
|
fat: 24.23g |
| |
protein: 58.55g |
| |
carbs: 76.98g |
|
-
|
-
|
| Thu 9th: |
746 *
|
44%
|
fat: 31.66g |
| |
protein: 45.95g |
| |
carbs: 66.02g |
|
-
|
-
|
