simonesg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 29th: 1704 * 142%
fat: 67.30g
|
protein: 138.53g
|
carbs: 132.30g
- -
Sat 28th: 1760 * 147%
fat: 87.00g
|
protein: 68.00g
|
carbs: 177.00g
2256*  496
Fri 27th: 1313 * 109%
fat: 31.36g
|
protein: 83.14g
|
carbs: 171.10g
2173*  860
Thu 26th: 1343 112%
fat: 38.30g
|
protein: 75.54g
|
carbs: 169.86g
2209*  866
Wed 25th: 1277 106%
fat: 23.21g
|
protein: 59.67g
|
carbs: 197.24g
2209*  932
Thu 19th: 446 * -
fat: 10.30g
|
protein: 23.85g
|
carbs: 61.00g
2002*  1556

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