Dan Azevedo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 15th: 1643 * 55%
fat: 77.10g
|
protein: 81.00g
|
carbs: 159.80g
- -
Wed 14th: 2476 * 83%
fat: 77.01g
|
protein: 141.85g
|
carbs: 311.54g
- -
Tue 13th: 1883 * 63%
fat: 38.60g
|
protein: 137.14g
|
carbs: 242.48g
- -
Mon 12th: 2195 * 73%
fat: 70.15g
|
protein: 174.69g
|
carbs: 201.09g
- -
May 2015
Wed 6th: 758 * 26%
fat: 27.90g
|
protein: 23.00g
|
carbs: 102.00g
- -
Tue 5th: 911 * 31%
fat: 31.55g
|
protein: 26.75g
|
carbs: 124.53g
- -
April 2015
Mon 13th: 928 * 32%
fat: 33.00g
|
protein: 25.60g
|
carbs: 131.00g
- -
March 2015
Mon 30th: 698 * 24%
fat: 25.00g
|
protein: 17.00g
|
carbs: 105.00g
- -
Sat 28th: 1417 * 49%
fat: 35.40g
|
protein: 59.80g
|
carbs: 213.60g
- -
Fri 27th: 1618 * 56%
fat: 80.10g
|
protein: 108.90g
|
carbs: 116.70g
- -
Thu 26th: 1910 * 66%
fat: 61.60g
|
protein: 103.79g
|
carbs: 230.75g
- -
Wed 25th: 1911 * 66%
fat: 82.67g
|
protein: 114.64g
|
carbs: 182.46g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.