| April 2018 |
| Thu 5th: |
651 *
|
81%
|
fat: 44.47g |
| |
protein: 47.40g |
| |
carbs: 17.20g |
|
2301*
|
 1650
|
| Wed 4th: |
607 *
|
76%
|
fat: 37.84g |
| |
protein: 16.52g |
| |
carbs: 59.05g |
|
1868*
|
1261
|
| April 2017 |
| Sun 23rd: |
1158 *
|
77%
|
fat: 37.54g |
| |
protein: 38.92g |
| |
carbs: 177.65g |
|
-
|
-
|
| Thu 6th: |
1026 *
|
68%
|
fat: 18.17g |
| |
protein: 30.80g |
| |
carbs: 191.59g |
|
-
|
-
|
| Wed 5th: |
1042 *
|
69%
|
fat: 27.39g |
| |
protein: 33.78g |
| |
carbs: 173.53g |
|
-
|
-
|
| Tue 4th: |
675 *
|
45%
|
fat: 24.59g |
| |
protein: 30.54g |
| |
carbs: 86.45g |
|
-
|
-
|
| Mon 3rd: |
610 *
|
41%
|
fat: 18.74g |
| |
protein: 21.42g |
| |
carbs: 94.49g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
773 *
|
52%
|
fat: 18.55g |
| |
protein: 50.53g |
| |
carbs: 104.20g |
|
-
|
-
|
| Wed 29th: |
1044 *
|
70%
|
fat: 18.90g |
| |
protein: 110.59g |
| |
carbs: 110.14g |
|
-
|
-
|
| Tue 28th: |
861 *
|
57%
|
fat: 17.14g |
| |
protein: 75.39g |
| |
carbs: 106.13g |
|
-
|
-
|
| Sat 25th: |
818 *
|
55%
|
fat: 32.41g |
| |
protein: 43.08g |
| |
carbs: 88.01g |
|
-
|
-
|
| Fri 24th: |
622 *
|
41%
|
fat: 9.83g |
| |
protein: 60.86g |
| |
carbs: 75.52g |
|
-
|
-
|
| Thu 23rd: |
1021 *
|
68%
|
fat: 17.44g |
| |
protein: 92.58g |
| |
carbs: 128.25g |
|
-
|
-
|
| Wed 22nd: |
820 *
|
55%
|
fat: 10.85g |
| |
protein: 83.67g |
| |
carbs: 101.08g |
|
-
|
-
|
| Tue 21st: |
1060 *
|
71%
|
fat: 26.61g |
| |
protein: 94.49g |
| |
carbs: 111.85g |
|
-
|
-
|
| Mon 20th: |
1108 *
|
74%
|
fat: 28.57g |
| |
protein: 137.69g |
| |
carbs: 70.76g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
534 *
|
27%
|
fat: 7.36g |
| |
protein: 51.36g |
| |
carbs: 70.49g |
|
-
|
-
|
| Thu 10th: |
659
|
34%
|
fat: 9.23g |
| |
protein: 70.57g |
| |
carbs: 75.38g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
730 *
|
37%
|
fat: 10.97g |
| |
protein: 53.70g |
| |
carbs: 105.69g |
|
-
|
-
|
| Sat 24th: |
719 *
|
37%
|
fat: 17.05g |
| |
protein: 47.77g |
| |
carbs: 94.86g |
|
-
|
-
|
