cecilescharneck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Mon 14th: 455 * 36%
fat: 9.99g
|
protein: 10.62g
|
carbs: 84.00g
- -
April 2020
Tue 28th: 678 * 54%
fat: 24.74g
|
protein: 23.06g
|
carbs: 90.03g
- -
Sun 26th: 202 * 16%
fat: 1.48g
|
protein: 12.18g
|
carbs: 29.97g
- -
March 2020
Mon 2nd: 706 * 56%
fat: 13.19g
|
protein: 22.95g
|
carbs: 112.86g
- -
January 2019
Thu 24th: 1239 * 99%
fat: 29.14g
|
protein: 34.76g
|
carbs: 182.35g
- -
Wed 23rd: 1174 * 94%
fat: 36.08g
|
protein: 39.41g
|
carbs: 161.12g
- -
Tue 22nd: 1238 * 99%
fat: 26.92g
|
protein: 64.09g
|
carbs: 152.72g
- -
Mon 21st: 1216 * 97%
fat: 32.99g
|
protein: 48.97g
|
carbs: 153.00g
- -
Sat 19th: 1263 * 101%
fat: 51.59g
|
protein: 69.32g
|
carbs: 124.71g
- -
Fri 18th: 1193 * 95%
fat: 33.90g
|
protein: 44.79g
|
carbs: 150.82g
- -
Thu 17th: 1204 * 96%
fat: 35.13g
|
protein: 95.94g
|
carbs: 121.99g
- -
Wed 16th: 1191 * 95%
fat: 33.76g
|
protein: 60.38g
|
carbs: 134.25g
- -
Tue 15th: 1320 * 106%
fat: 38.03g
|
protein: 62.23g
|
carbs: 158.65g
- -
Mon 14th: 1207 * 97%
fat: 31.14g
|
protein: 57.78g
|
carbs: 160.57g
- -
Sun 13th: 1235 * 99%
fat: 43.71g
|
protein: 59.80g
|
carbs: 129.70g
- -
Sat 12th: 1204 * 96%
fat: 35.86g
|
protein: 58.52g
|
carbs: 143.44g
- -
Thu 10th: 835 * 67%
fat: 19.38g
|
protein: 22.11g
|
carbs: 134.82g
- -
Wed 2nd: 1242 * 99%
fat: 36.56g
|
protein: 91.03g
|
carbs: 129.56g
- -
June 2018
Mon 11th: 329 * 26%
fat: 4.87g
|
protein: 15.68g
|
carbs: 46.03g
- -
May 2018
Wed 2nd: 1091 * 87%
fat: 23.80g
|
protein: 43.41g
|
carbs: 169.13g
- -

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