uneange's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 11th: 332 * 133%
fat: 8.27g
|
protein: 7.53g
|
carbs: 62.20g
- -
April 2015
Mon 13th: 30 * 2%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
- -
Wed 8th: 30 * 2%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
- -
Tue 7th: 1229 * 102%
fat: 29.76g
|
protein: 33.47g
|
carbs: 207.65g
- -
Mon 6th: 489 * 41%
fat: 16.24g
|
protein: 11.11g
|
carbs: 75.30g
- -
Sat 4th: 1475 * 123%
fat: 39.11g
|
protein: 38.44g
|
carbs: 247.78g
- -
Fri 3rd: 904 * 75%
fat: 26.41g
|
protein: 37.53g
|
carbs: 129.10g
- -
Thu 2nd: 727 * 61%
fat: 8.11g
|
protein: 24.09g
|
carbs: 148.66g
- -
Wed 1st: 610 * 51%
fat: 31.64g
|
protein: 18.59g
|
carbs: 62.48g
- -
March 2015
Tue 31st: 670 * 56%
fat: 19.28g
|
protein: 33.78g
|
carbs: 95.19g
2039*  1369
Mon 30th: 580 * 48%
fat: 12.26g
|
protein: 21.43g
|
carbs: 100.12g
- -
Sun 29th: 911 * 76%
fat: 21.57g
|
protein: 26.41g
|
carbs: 161.01g
- -
Sat 28th: 1211 * 101%
fat: 42.66g
|
protein: 46.68g
|
carbs: 166.09g
- -
Fri 27th: 1377 * 115%
fat: 35.02g
|
protein: 36.29g
|
carbs: 232.89g
2149*  772
Thu 26th: 1334 * 111%
fat: 19.63g
|
protein: 54.20g
|
carbs: 235.28g
- -
Wed 25th: 814 * 68%
fat: 26.61g
|
protein: 24.43g
|
carbs: 122.08g
- -
Tue 24th: 1047 * 87%
fat: 33.46g
|
protein: 26.20g
|
carbs: 167.03g
- -
Mon 23rd: 632 * 53%
fat: 13.38g
|
protein: 43.98g
|
carbs: 86.16g
2170*  1538
Sun 22nd: 627 * 52%
fat: 11.76g
|
protein: 20.83g
|
carbs: 114.80g
- -
Sat 21st: 1112 * 93%
fat: 53.53g
|
protein: 60.65g
|
carbs: 99.40g
- -

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