| December 2011 |
| Sun 11th: |
889
|
34%
|
fat: 27.23g |
| |
protein: 30.36g |
| |
carbs: 80.84g |
|
-
|
-
|
| Sat 10th: |
548
|
21%
|
fat: 11.02g |
| |
protein: 24.90g |
| |
carbs: 51.68g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
3598*
|
-
|
| November 2011 |
| Sun 27th: |
-
|
-
|
|
3235*
|
-
|
| Wed 9th: |
104 *
|
4%
|
fat: 7.15g |
| |
protein: 8.37g |
| |
carbs: 1.11g |
|
3000*
|
 2896
|
| Tue 8th: |
144 *
|
6%
|
fat: 11.65g |
| |
protein: 8.37g |
| |
carbs: 1.11g |
|
3878*
|
3734
|
| Fri 4th: |
162 *
|
6%
|
fat: 13.72g |
| |
protein: 8.35g |
| |
carbs: 1.13g |
|
2794*
|
2632
|
| Wed 2nd: |
855 *
|
33%
|
fat: 20.17g |
| |
protein: 34.21g |
| |
carbs: 56.55g |
|
3319*
|
2464
|
| Tue 1st: |
1164 *
|
45%
|
fat: 43.39g |
| |
protein: 69.02g |
| |
carbs: 23.65g |
|
3839*
|
2675
|
| October 2011 |
| Mon 31st: |
967 *
|
37%
|
fat: 34.96g |
| |
protein: 59.39g |
| |
carbs: 29.84g |
|
3108*
|
2141
|
| Sun 30th: |
504 *
|
19%
|
fat: 26.20g |
| |
protein: 43.78g |
| |
carbs: 23.96g |
|
2275*
|
1771
|
