Lx3x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 24th: 438 * 17%
fat: 10.60g
|
protein: 16.80g
|
carbs: 67.67g
- -
March 2018
Fri 16th: 931 * 36%
fat: 31.39g
|
protein: 49.88g
|
carbs: 105.87g
- -
Mon 12th: 1361 * 76%
fat: 63.40g
|
protein: 63.60g
|
carbs: 125.59g
- -
Sun 11th: 339 * 19%
fat: 10.30g
|
protein: 37.90g
|
carbs: 22.60g
- -
Sat 10th: 1161 * 64%
fat: 42.36g
|
protein: 67.67g
|
carbs: 121.09g
- -
Fri 9th: 1538 * 85%
fat: 53.03g
|
protein: 110.97g
|
carbs: 153.83g
- -
Thu 8th: 905 * 50%
fat: 38.35g
|
protein: 41.61g
|
carbs: 92.29g
- -
Wed 7th: 1764 * 98%
fat: 73.34g
|
protein: 115.66g
|
carbs: 156.40g
- -
Tue 6th: 1779 * 108%
fat: 57.43g
|
protein: 120.91g
|
carbs: 188.87g
- -
Mon 5th: 1661 * 101%
fat: 57.18g
|
protein: 153.31g
|
carbs: 125.97g
- -
Sun 4th: 1695 * 103%
fat: 43.45g
|
protein: 147.89g
|
carbs: 167.06g
- -
Sat 3rd: 1256 * 76%
fat: 48.55g
|
protein: 96.04g
|
carbs: 112.50g
- -
Fri 2nd: 1637 * 99%
fat: 42.36g
|
protein: 129.28g
|
carbs: 179.13g
- -
Thu 1st: 1732 * 105%
fat: 70.61g
|
protein: 140.94g
|
carbs: 120.22g
- -
February 2018
Wed 28th: 1410 * 85%
fat: 57.98g
|
protein: 80.52g
|
carbs: 132.98g
- -
Tue 27th: 1650 * 100%
fat: 49.42g
|
protein: 109.32g
|
carbs: 182.57g
- -
Mon 26th: 1618 * 98%
fat: 57.16g
|
protein: 133.98g
|
carbs: 129.23g
- -
Sun 25th: 1181 * 67%
fat: 75.90g
|
protein: 65.72g
|
carbs: 52.63g
- -
Sat 24th: 1734 * 99%
fat: 69.42g
|
protein: 110.96g
|
carbs: 173.77g
- -
Fri 23rd: 1755 * 100%
fat: 64.52g
|
protein: 88.75g
|
carbs: 222.47g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.