| October 2022 |
| Sun 2nd: |
123 *
|
15%
|
fat: 1.50g |
| |
protein: 7.50g |
| |
carbs: 19.50g |
|
-
|
-
|
| Sat 1st: |
1133 *
|
142%
|
fat: 81.79g |
| |
protein: 70.49g |
| |
carbs: 28.44g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
1185 *
|
148%
|
fat: 55.46g |
| |
protein: 44.69g |
| |
carbs: 125.02g |
|
-
|
-
|
| Thu 29th: |
1134 *
|
142%
|
fat: 67.79g |
| |
protein: 44.99g |
| |
carbs: 93.43g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
1030 *
|
129%
|
fat: 73.15g |
| |
protein: 71.34g |
| |
carbs: 25.51g |
|
-
|
-
|
| Wed 11th: |
805 *
|
101%
|
fat: 48.09g |
| |
protein: 76.02g |
| |
carbs: 13.24g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
1106 *
|
138%
|
fat: 64.52g |
| |
protein: 28.60g |
| |
carbs: 107.83g |
|
-
|
-
|
| Tue 12th: |
593 *
|
74%
|
fat: 13.35g |
| |
protein: 29.82g |
| |
carbs: 83.47g |
|
-
|
-
|
| Mon 11th: |
359 *
|
45%
|
fat: 4.20g |
| |
protein: 11.00g |
| |
carbs: 68.80g |
|
-
|
-
|
| Fri 1st: |
1149 *
|
144%
|
fat: 57.88g |
| |
protein: 111.58g |
| |
carbs: 44.41g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
788 *
|
98%
|
fat: 53.47g |
| |
protein: 34.82g |
| |
carbs: 41.35g |
|
-
|
-
|
| November 2021 |
| Tue 23rd: |
416 *
|
52%
|
fat: 23.30g |
| |
protein: 44.00g |
| |
carbs: 7.70g |
|
-
|
-
|
| Sun 21st: |
729 *
|
91%
|
fat: 56.83g |
| |
protein: 50.93g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 20th: |
1147 *
|
143%
|
fat: 87.52g |
| |
protein: 47.97g |
| |
carbs: 42.51g |
|
-
|
-
|
| Fri 19th: |
179 *
|
22%
|
fat: 10.90g |
| |
protein: 18.07g |
| |
carbs: 1.53g |
|
-
|
-
|
| Wed 17th: |
689 *
|
86%
|
fat: 41.62g |
| |
protein: 60.26g |
| |
carbs: 21.65g |
|
-
|
-
|
| Tue 16th: |
1014 *
|
127%
|
fat: 90.84g |
| |
protein: 46.39g |
| |
carbs: 1.92g |
|
-
|
-
|
| Mon 15th: |
836 *
|
104%
|
fat: 71.55g |
| |
protein: 44.89g |
| |
carbs: 4.68g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
1023 *
|
128%
|
fat: 59.46g |
| |
protein: 51.78g |
| |
carbs: 72.10g |
|
-
|
-
|
| Mon 11th: |
305 *
|
38%
|
fat: 22.92g |
| |
protein: 17.70g |
| |
carbs: 8.30g |
|
-
|
-
|
