| April 2015 |
| Fri 17th: |
455 *
|
28%
|
fat: 24.06g |
| |
protein: 12.73g |
| |
carbs: 43.25g |
|
-
|
-
|
| Thu 16th: |
1295 *
|
81%
|
fat: 43.91g |
| |
protein: 61.53g |
| |
carbs: 162.87g |
|
-
|
-
|
| Wed 8th: |
998 *
|
62%
|
fat: 44.37g |
| |
protein: 30.18g |
| |
carbs: 119.89g |
|
-
|
-
|
| Tue 7th: |
1354 *
|
85%
|
fat: 48.38g |
| |
protein: 49.62g |
| |
carbs: 188.36g |
|
-
|
-
|
| Mon 6th: |
1561 *
|
98%
|
fat: 44.74g |
| |
protein: 77.52g |
| |
carbs: 225.94g |
|
-
|
-
|
| Sat 4th: |
691 *
|
43%
|
fat: 21.03g |
| |
protein: 24.35g |
| |
carbs: 102.31g |
|
-
|
-
|
| Fri 3rd: |
904 *
|
56%
|
fat: 25.71g |
| |
protein: 40.13g |
| |
carbs: 132.87g |
|
-
|
-
|
| Thu 2nd: |
1466 *
|
92%
|
fat: 69.83g |
| |
protein: 53.57g |
| |
carbs: 162.54g |
|
-
|
-
|
| Wed 1st: |
1386
|
87%
|
fat: 46.13g |
| |
protein: 65.81g |
| |
carbs: 176.99g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1399 *
|
87%
|
fat: 46.65g |
| |
protein: 59.42g |
| |
carbs: 188.89g |
|
-
|
-
|
| Mon 30th: |
858 *
|
54%
|
fat: 34.62g |
| |
protein: 37.44g |
| |
carbs: 102.79g |
|
-
|
-
|
| Sun 29th: |
951 *
|
59%
|
fat: 36.84g |
| |
protein: 35.60g |
| |
carbs: 123.76g |
|
-
|
-
|
| Sat 28th: |
1287 *
|
80%
|
fat: 47.87g |
| |
protein: 48.15g |
| |
carbs: 172.85g |
|
-
|
-
|
| Wed 25th: |
253 *
|
16%
|
fat: 8.60g |
| |
protein: 7.82g |
| |
carbs: 33.66g |
|
-
|
-
|
| Tue 24th: |
1289
|
81%
|
fat: 38.93g |
| |
protein: 58.17g |
| |
carbs: 175.98g |
|
-
|
-
|
| Mon 23rd: |
1025
|
64%
|
fat: 27.82g |
| |
protein: 46.16g |
| |
carbs: 150.56g |
|
-
|
-
|
| Sun 22nd: |
1062 *
|
-
|
fat: 43.32g |
| |
protein: 39.01g |
| |
carbs: 130.67g |
|
-
|
-
|
| Sat 21st: |
1004 *
|
-
|
fat: 34.68g |
| |
protein: 25.00g |
| |
carbs: 145.18g |
|
-
|
-
|
| Fri 20th: |
1253 *
|
-
|
fat: 61.35g |
| |
protein: 72.09g |
| |
carbs: 98.64g |
|
-
|
-
|
| Thu 19th: |
1297 *
|
-
|
fat: 37.93g |
| |
protein: 70.46g |
| |
carbs: 182.92g |
|
-
|
-
|
