| September 2015 |
| Wed 2nd: |
1529 *
|
80%
|
fat: 46.63g |
| |
protein: 129.54g |
| |
carbs: 158.75g |
|
-
|
-
|
| June 2015 |
| Sat 20th: |
801 *
|
42%
|
fat: 21.95g |
| |
protein: 60.51g |
| |
carbs: 97.27g |
|
1929*
|
 1128
|
| Mon 15th: |
138 *
|
7%
|
fat: 3.12g |
| |
protein: 26.25g |
| |
carbs: 0.62g |
|
-
|
-
|
| Fri 12th: |
1251 *
|
66%
|
fat: 28.75g |
| |
protein: 109.54g |
| |
carbs: 147.41g |
|
-
|
-
|
| Thu 11th: |
1527 *
|
80%
|
fat: 43.24g |
| |
protein: 151.48g |
| |
carbs: 137.95g |
|
2244*
|
717
|
| Wed 10th: |
1745 *
|
92%
|
fat: 56.13g |
| |
protein: 150.33g |
| |
carbs: 165.82g |
|
1683*
|
 62
|
| Tue 9th: |
1787 *
|
94%
|
fat: 65.49g |
| |
protein: 132.66g |
| |
carbs: 168.32g |
|
1636*
|
151
|
| Mon 8th: |
1835 *
|
97%
|
fat: 53.54g |
| |
protein: 170.71g |
| |
carbs: 180.51g |
|
1636*
|
199
|
| Sat 6th: |
102 *
|
5%
|
fat: 2.04g |
| |
protein: 20.40g |
| |
carbs: 1.02g |
|
-
|
-
|
| Fri 5th: |
1003 *
|
53%
|
fat: 32.30g |
| |
protein: 83.39g |
| |
carbs: 101.92g |
|
1636*
|
633
|
| Thu 4th: |
1516 *
|
80%
|
fat: 58.08g |
| |
protein: 106.90g |
| |
carbs: 185.42g |
|
2158*
|
642
|
| Wed 3rd: |
1682 *
|
89%
|
fat: 63.63g |
| |
protein: 144.68g |
| |
carbs: 140.53g |
|
1636*
|
46
|
| Tue 2nd: |
1516 *
|
80%
|
fat: 35.01g |
| |
protein: 128.46g |
| |
carbs: 182.09g |
|
2109*
|
593
|
| Mon 1st: |
1922 *
|
101%
|
fat: 71.82g |
| |
protein: 116.17g |
| |
carbs: 206.12g |
|
1697*
|
225
|
| May 2015 |
| Sun 31st: |
1402 *
|
74%
|
fat: 39.40g |
| |
protein: 113.35g |
| |
carbs: 150.16g |
|
1741*
|
339
|
| Sat 30th: |
1733 *
|
91%
|
fat: 66.17g |
| |
protein: 127.95g |
| |
carbs: 166.38g |
|
-
|
-
|
| Fri 29th: |
1579 *
|
83%
|
fat: 39.75g |
| |
protein: 141.33g |
| |
carbs: 177.06g |
|
1934*
|
355
|
| Thu 28th: |
1303 *
|
69%
|
fat: 25.37g |
| |
protein: 100.22g |
| |
carbs: 179.77g |
|
1918*
|
615
|
| Wed 27th: |
1398 *
|
74%
|
fat: 43.28g |
| |
protein: 101.07g |
| |
carbs: 161.63g |
|
-
|
-
|
| Sun 24th: |
356 *
|
19%
|
fat: 7.00g |
| |
protein: 16.44g |
| |
carbs: 63.10g |
|
-
|
-
|
