| January 2011 |
| Sat 15th: |
716 *
|
48%
|
fat: 18.62g |
| |
protein: 50.90g |
| |
carbs: 115.04g |
|
-
|
-
|
| Fri 14th: |
1093 *
|
73%
|
fat: 20.13g |
| |
protein: 78.66g |
| |
carbs: 151.91g |
|
2673
|
 1580
|
| Wed 5th: |
288 *
|
19%
|
fat: 7.82g |
| |
protein: 15.76g |
| |
carbs: 67.47g |
|
-
|
-
|
| Tue 4th: |
1323 *
|
88%
|
fat: 29.66g |
| |
protein: 76.62g |
| |
carbs: 219.12g |
|
2673
|
1350
|
| Mon 3rd: |
1402 *
|
93%
|
fat: 33.53g |
| |
protein: 72.10g |
| |
carbs: 237.09g |
|
2673
|
1271
|
| Sun 2nd: |
1237 *
|
82%
|
fat: 25.01g |
| |
protein: 67.44g |
| |
carbs: 191.87g |
|
2323
|
1086
|
| Sat 1st: |
763 *
|
51%
|
fat: 18.82g |
| |
protein: 40.33g |
| |
carbs: 139.53g |
|
2323
|
1560
|
| October 2010 |
| Wed 13th: |
458 *
|
31%
|
fat: 20.39g |
| |
protein: 61.23g |
| |
carbs: 8.60g |
|
-
|
-
|
| Tue 12th: |
658 *
|
44%
|
fat: 30.39g |
| |
protein: 77.23g |
| |
carbs: 25.60g |
|
-
|
-
|
| Mon 11th: |
937 *
|
62%
|
fat: 55.06g |
| |
protein: 88.77g |
| |
carbs: 22.28g |
|
-
|
-
|
| September 2010 |
| Wed 15th: |
360 *
|
24%
|
fat: 25.91g |
| |
protein: 26.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Thu 9th: |
1585 *
|
106%
|
fat: 120.45g |
| |
protein: 100.20g |
| |
carbs: 16.20g |
|
-
|
-
|
| Mon 6th: |
360 *
|
24%
|
fat: 25.91g |
| |
protein: 26.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Sun 5th: |
1275 *
|
85%
|
fat: 107.08g |
| |
protein: 66.69g |
| |
carbs: 8.89g |
|
-
|
-
|
| Sat 4th: |
1653 *
|
110%
|
fat: 143.35g |
| |
protein: 68.36g |
| |
carbs: 22.71g |
|
-
|
-
|
| Fri 3rd: |
1875 *
|
125%
|
fat: 153.57g |
| |
protein: 98.14g |
| |
carbs: 21.68g |
|
-
|
-
|
| August 2010 |
| Sun 29th: |
570 *
|
38%
|
fat: 43.91g |
| |
protein: 43.37g |
| |
carbs: 1.16g |
|
2329
|
1759
|
| Sat 28th: |
2146 *
|
143%
|
fat: 150.41g |
| |
protein: 154.61g |
| |
carbs: 36.41g |
|
2373
|
227
|
| Fri 27th: |
1599 *
|
107%
|
fat: 119.58g |
| |
protein: 94.09g |
| |
carbs: 39.66g |
|
2612*
|
1013
|
| Thu 26th: |
2034 *
|
136%
|
fat: 152.04g |
| |
protein: 125.87g |
| |
carbs: 36.67g |
|
-
|
-
|
