| January 2011 |
| Wed 26th: |
1259 *
|
43%
|
fat: 26.11g |
| |
protein: 77.75g |
| |
carbs: 184.14g |
|
-
|
-
|
| Wed 19th: |
1931 *
|
67%
|
fat: 50.31g |
| |
protein: 74.08g |
| |
carbs: 308.76g |
|
4236*
|
 2305
|
| Tue 18th: |
2002 *
|
69%
|
fat: 58.10g |
| |
protein: 66.56g |
| |
carbs: 278.34g |
|
4447*
|
2445
|
| Mon 17th: |
2233 *
|
77%
|
fat: 88.27g |
| |
protein: 86.75g |
| |
carbs: 256.57g |
|
4328*
|
2095
|
| Wed 5th: |
1011 *
|
35%
|
fat: 29.35g |
| |
protein: 25.18g |
| |
carbs: 170.86g |
|
4136*
|
3125
|
| December 2010 |
| Tue 28th: |
-
|
-
|
|
3118*
|
-
|
| Mon 27th: |
2758 *
|
95%
|
fat: 95.44g |
| |
protein: 138.61g |
| |
carbs: 320.06g |
|
4621*
|
1863
|
| October 2010 |
| Tue 19th: |
-
|
-
|
|
3705*
|
-
|
| September 2010 |
| Fri 10th: |
-
|
-
|
|
3211*
|
-
|
| Thu 9th: |
937 *
|
32%
|
fat: 32.36g |
| |
protein: 52.96g |
| |
carbs: 111.84g |
|
4728*
|
3791
|
| Wed 8th: |
495 *
|
17%
|
fat: 14.67g |
| |
protein: 8.55g |
| |
carbs: 85.53g |
|
5058*
|
4563
|
| Tue 7th: |
2074 *
|
72%
|
fat: 68.09g |
| |
protein: 81.01g |
| |
carbs: 269.99g |
|
4490*
|
2416
|
| Sat 4th: |
-
|
-
|
|
2902*
|
-
|
| August 2010 |
| Tue 10th: |
520 *
|
18%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 74.00g |
|
4779*
|
4259
|
| July 2010 |
| Sat 24th: |
-
|
-
|
|
3479*
|
-
|
| Wed 7th: |
1786 *
|
62%
|
fat: 50.90g |
| |
protein: 49.43g |
| |
carbs: 249.96g |
|
3814*
|
2028
|
| Tue 6th: |
-
|
-
|
|
3800*
|
-
|
| Thu 1st: |
-
|
-
|
|
4347*
|
-
|
| June 2010 |
| Wed 30th: |
-
|
-
|
|
3741*
|
-
|
| Sat 26th: |
-
|
-
|
|
2886*
|
-
|
| Fri 25th: |
-
|
-
|
|
3456*
|
-
|
