AMV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Mon 1st: - - 1964* -
December 2023
Sun 31st: - - 2044* -
Sat 30th: - - 2083* -
Fri 29th: - - 3680* -
Thu 28th: - - 3865* -
Wed 27th: - - 3733* -
Tue 26th: - - 3868* -
Mon 25th: - - 2004* -
Sun 24th: - - 3826* -
Sat 23rd: - - 2104* -
Fri 22nd: - - 3770* -
Thu 21st: - - 3542* -
Wed 20th: - - 3845* -
Tue 19th: - - 3772* -
Mon 18th: 160 * 11%
fat: 3.00g
|
protein: 30.00g
|
carbs: 5.00g
3828*  3668
Sun 17th: - - 2169* -
Sat 16th: - - 3726* -
Fri 15th: - - 2170* -
Thu 14th: - - 3896* -
Wed 13th: - - 2166* -

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