William Goulart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 5th: 74 * 2%
fat: 1.20g
|
protein: 3.06g
|
carbs: 13.76g
2061*  1987
Sun 3rd: 994 * 28%
fat: 16.68g
|
protein: 37.51g
|
carbs: 171.18g
- -
March 2015
Tue 24th: 3671 * 105%
fat: 49.00g
|
protein: 162.54g
|
carbs: 652.77g
2061*  1610
Mon 23rd: 3846 * 110%
fat: 46.24g
|
protein: 167.24g
|
carbs: 700.90g
2029*  1817
Sun 22nd: 3509 * 100%
fat: 36.15g
|
protein: 156.76g
|
carbs: 644.67g
1559*  1950
Sat 21st: 3509 100%
fat: 36.15g
|
protein: 156.76g
|
carbs: 644.67g
2231*  1278

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