| May 2015 |
| Sat 9th: |
1055 *
|
50%
|
fat: 43.57g |
| |
protein: 42.46g |
| |
carbs: 130.24g |
|
-
|
-
|
| Thu 7th: |
579 *
|
28%
|
fat: 18.15g |
| |
protein: 67.07g |
| |
carbs: 41.97g |
|
-
|
-
|
| Wed 6th: |
811 *
|
39%
|
fat: 33.70g |
| |
protein: 64.95g |
| |
carbs: 65.14g |
|
-
|
-
|
| Tue 5th: |
514 *
|
24%
|
fat: 11.20g |
| |
protein: 52.95g |
| |
carbs: 52.14g |
|
-
|
-
|
| Mon 4th: |
827 *
|
39%
|
fat: 55.86g |
| |
protein: 74.79g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 3rd: |
911 *
|
43%
|
fat: 47.08g |
| |
protein: 72.03g |
| |
carbs: 51.49g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
516 *
|
25%
|
fat: 7.63g |
| |
protein: 53.37g |
| |
carbs: 64.03g |
|
-
|
-
|
| Wed 29th: |
626 *
|
30%
|
fat: 21.46g |
| |
protein: 50.46g |
| |
carbs: 62.95g |
|
1885*
|
 1259
|
| Tue 28th: |
906 *
|
43%
|
fat: 46.24g |
| |
protein: 54.62g |
| |
carbs: 74.51g |
|
-
|
-
|
| Mon 27th: |
655 *
|
31%
|
fat: 28.03g |
| |
protein: 62.86g |
| |
carbs: 40.56g |
|
-
|
-
|
| Sun 26th: |
652 *
|
31%
|
fat: 32.82g |
| |
protein: 57.92g |
| |
carbs: 35.66g |
|
-
|
-
|
| Sat 25th: |
1077 *
|
51%
|
fat: 63.29g |
| |
protein: 47.86g |
| |
carbs: 82.63g |
|
-
|
-
|
| Fri 24th: |
841 *
|
40%
|
fat: 38.70g |
| |
protein: 66.23g |
| |
carbs: 62.50g |
|
-
|
-
|
| Thu 23rd: |
746 *
|
36%
|
fat: 26.56g |
| |
protein: 57.98g |
| |
carbs: 72.22g |
|
-
|
-
|
| Wed 22nd: |
670 *
|
32%
|
fat: 11.49g |
| |
protein: 66.37g |
| |
carbs: 80.41g |
|
-
|
-
|
| Tue 21st: |
827 *
|
39%
|
fat: 24.91g |
| |
protein: 74.28g |
| |
carbs: 82.82g |
|
-
|
-
|
| Mon 20th: |
946 *
|
45%
|
fat: 20.98g |
| |
protein: 66.04g |
| |
carbs: 135.65g |
|
-
|
-
|
| Sun 19th: |
943 *
|
45%
|
fat: 27.12g |
| |
protein: 30.98g |
| |
carbs: 147.05g |
|
-
|
-
|
| Sat 18th: |
798 *
|
38%
|
fat: 38.77g |
| |
protein: 73.98g |
| |
carbs: 35.33g |
|
-
|
-
|
| Fri 17th: |
1060 *
|
50%
|
fat: 39.11g |
| |
protein: 81.63g |
| |
carbs: 102.89g |
|
-
|
-
|
