| August 2018 |
| Wed 8th: |
745 *
|
31%
|
fat: 23.87g |
| |
protein: 77.74g |
| |
carbs: 53.37g |
|
2858*
|
 2113
|
| February 2018 |
| Tue 27th: |
797 *
|
33%
|
fat: 25.03g |
| |
protein: 43.37g |
| |
carbs: 112.33g |
|
2990*
|
2193
|
| Tue 6th: |
1078 *
|
45%
|
fat: 35.65g |
| |
protein: 46.98g |
| |
carbs: 152.66g |
|
3023*
|
1945
|
| Mon 5th: |
679 *
|
28%
|
fat: 26.33g |
| |
protein: 30.47g |
| |
carbs: 79.87g |
|
3095*
|
2416
|
| January 2018 |
| Tue 30th: |
470 *
|
20%
|
fat: 3.82g |
| |
protein: 23.02g |
| |
carbs: 93.25g |
|
2815*
|
2345
|
| Sun 28th: |
459 *
|
19%
|
fat: 16.21g |
| |
protein: 34.01g |
| |
carbs: 51.36g |
|
3146*
|
2687
|
| Sat 27th: |
1582 *
|
66%
|
fat: 70.08g |
| |
protein: 146.67g |
| |
carbs: 90.54g |
|
3113*
|
1531
|
| Tue 23rd: |
745 *
|
31%
|
fat: 31.71g |
| |
protein: 41.06g |
| |
carbs: 75.92g |
|
2790*
|
2045
|
| Mon 22nd: |
456 *
|
19%
|
fat: 27.24g |
| |
protein: 9.81g |
| |
carbs: 40.47g |
|
2815*
|
2359
|
| Thu 18th: |
700 *
|
29%
|
fat: 9.49g |
| |
protein: 34.93g |
| |
carbs: 128.95g |
|
2870*
|
2170
|
| Wed 17th: |
1029 *
|
43%
|
fat: 25.10g |
| |
protein: 80.55g |
| |
carbs: 133.55g |
|
2859*
|
1830
|
| Tue 16th: |
1994 *
|
83%
|
fat: 61.26g |
| |
protein: 111.45g |
| |
carbs: 174.64g |
|
-
|
-
|
| Mon 15th: |
1691 *
|
70%
|
fat: 75.95g |
| |
protein: 67.66g |
| |
carbs: 171.12g |
|
-
|
-
|
| December 2017 |
| Thu 21st: |
295 *
|
12%
|
fat: 4.98g |
| |
protein: 8.45g |
| |
carbs: 60.72g |
|
2819*
|
2524
|
| Fri 1st: |
904 *
|
36%
|
fat: 36.02g |
| |
protein: 59.31g |
| |
carbs: 93.30g |
|
3333*
|
2429
|
| May 2017 |
| Mon 1st: |
1215 *
|
49%
|
fat: 60.26g |
| |
protein: 81.07g |
| |
carbs: 84.10g |
|
2927*
|
1712
|
| April 2017 |
| Fri 28th: |
986 *
|
39%
|
fat: 37.13g |
| |
protein: 46.32g |
| |
carbs: 121.65g |
|
2823*
|
1837
|
| Thu 27th: |
511 *
|
20%
|
fat: 14.27g |
| |
protein: 40.85g |
| |
carbs: 59.04g |
|
2799*
|
2288
|
| March 2017 |
| Sun 5th: |
209 *
|
8%
|
fat: 0.21g |
| |
protein: 13.27g |
| |
carbs: 39.56g |
|
2819*
|
2610
|
| February 2017 |
| Tue 21st: |
601 *
|
24%
|
fat: 17.93g |
| |
protein: 42.80g |
| |
carbs: 68.07g |
|
2966*
|
2365
|
