| July 2015 |
| Wed 1st: |
599 *
|
29%
|
fat: 24.49g |
| |
protein: 7.03g |
| |
carbs: 87.02g |
|
-
|
-
|
| June 2015 |
| Sun 21st: |
1434 *
|
68%
|
fat: 72.98g |
| |
protein: 82.68g |
| |
carbs: 104.53g |
|
-
|
-
|
| Sat 20th: |
1140 *
|
54%
|
fat: 36.68g |
| |
protein: 76.43g |
| |
carbs: 109.46g |
|
-
|
-
|
| Thu 18th: |
543 *
|
26%
|
fat: 24.92g |
| |
protein: 17.58g |
| |
carbs: 60.36g |
|
-
|
-
|
| Sat 13th: |
209 *
|
10%
|
fat: 5.84g |
| |
protein: 1.75g |
| |
carbs: 38.29g |
|
-
|
-
|
| Thu 11th: |
998 *
|
48%
|
fat: 58.43g |
| |
protein: 26.03g |
| |
carbs: 105.51g |
|
-
|
-
|
| Wed 10th: |
1797 *
|
86%
|
fat: 71.68g |
| |
protein: 58.37g |
| |
carbs: 238.43g |
|
-
|
-
|
| Tue 9th: |
1249 *
|
59%
|
fat: 50.37g |
| |
protein: 50.40g |
| |
carbs: 146.91g |
|
-
|
-
|
| Mon 8th: |
987 *
|
47%
|
fat: 62.34g |
| |
protein: 31.43g |
| |
carbs: 81.01g |
|
-
|
-
|
| Sun 7th: |
807 *
|
38%
|
fat: 27.58g |
| |
protein: 19.48g |
| |
carbs: 121.20g |
|
1867*
|
 1060
|
| Sat 6th: |
159 *
|
8%
|
fat: 3.28g |
| |
protein: 2.19g |
| |
carbs: 32.64g |
|
-
|
-
|
| Fri 5th: |
1117 *
|
53%
|
fat: 34.64g |
| |
protein: 71.80g |
| |
carbs: 111.26g |
|
-
|
-
|
| Thu 4th: |
811 *
|
39%
|
fat: 29.88g |
| |
protein: 27.51g |
| |
carbs: 111.86g |
|
-
|
-
|
| Wed 3rd: |
1183 *
|
56%
|
fat: 62.53g |
| |
protein: 50.88g |
| |
carbs: 114.63g |
|
-
|
-
|
| Tue 2nd: |
702 *
|
33%
|
fat: 29.34g |
| |
protein: 28.78g |
| |
carbs: 81.88g |
|
-
|
-
|
| Mon 1st: |
854 *
|
41%
|
fat: 21.32g |
| |
protein: 44.65g |
| |
carbs: 127.41g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
970 *
|
46%
|
fat: 30.14g |
| |
protein: 48.99g |
| |
carbs: 133.60g |
|
-
|
-
|
| Sat 30th: |
931 *
|
44%
|
fat: 32.28g |
| |
protein: 34.98g |
| |
carbs: 123.17g |
|
-
|
-
|
| Fri 29th: |
1154 *
|
55%
|
fat: 52.36g |
| |
protein: 41.16g |
| |
carbs: 141.03g |
|
-
|
-
|
| Thu 28th: |
490 *
|
23%
|
fat: 26.50g |
| |
protein: 17.47g |
| |
carbs: 47.96g |
|
-
|
-
|
