| July 2013 |
| Thu 18th: |
266 *
|
13%
|
fat: 15.06g |
| |
protein: 9.08g |
| |
carbs: 25.66g |
|
-
|
-
|
| Wed 17th: |
623 *
|
30%
|
fat: 21.35g |
| |
protein: 19.54g |
| |
carbs: 87.75g |
|
2607*
|
 1984
|
| Tue 16th: |
1711 *
|
81%
|
fat: 82.19g |
| |
protein: 81.55g |
| |
carbs: 162.85g |
|
3253*
|
1542
|
| May 2010 |
| Tue 25th: |
379 *
|
18%
|
fat: 8.40g |
| |
protein: 29.43g |
| |
carbs: 47.62g |
|
-
|
-
|
| Sat 8th: |
373 *
|
18%
|
fat: 6.99g |
| |
protein: 25.16g |
| |
carbs: 65.51g |
|
-
|
-
|
| Fri 7th: |
402 *
|
19%
|
fat: 9.93g |
| |
protein: 27.85g |
| |
carbs: 63.73g |
|
-
|
-
|
| Thu 6th: |
836 *
|
40%
|
fat: 16.79g |
| |
protein: 66.87g |
| |
carbs: 113.42g |
|
-
|
-
|
| Wed 5th: |
1572
|
75%
|
fat: 61.26g |
| |
protein: 128.79g |
| |
carbs: 146.09g |
|
-
|
-
|
| March 2010 |
| Sun 28th: |
480 *
|
23%
|
fat: 23.00g |
| |
protein: 25.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 24th: |
444 *
|
21%
|
fat: 4.37g |
| |
protein: 34.22g |
| |
carbs: 70.18g |
|
-
|
-
|
| Tue 16th: |
444 *
|
21%
|
fat: 4.37g |
| |
protein: 34.22g |
| |
carbs: 70.18g |
|
-
|
-
|
| Sat 13th: |
327 *
|
16%
|
fat: 10.94g |
| |
protein: 12.58g |
| |
carbs: 47.77g |
|
-
|
-
|
| Thu 11th: |
1460 *
|
70%
|
fat: 42.65g |
| |
protein: 124.09g |
| |
carbs: 158.57g |
|
-
|
-
|
| Mon 8th: |
1468 *
|
-
|
fat: 36.42g |
| |
protein: 149.83g |
| |
carbs: 142.95g |
|
2493*
|
1025
|
| Thu 4th: |
957 *
|
-
|
fat: 32.99g |
| |
protein: 98.43g |
| |
carbs: 71.50g |
|
-
|
-
|
| February 2010 |
| Fri 19th: |
735 *
|
-
|
fat: 20.50g |
| |
protein: 68.03g |
| |
carbs: 66.98g |
|
-
|
-
|
| Thu 18th: |
1282 *
|
-
|
fat: 56.27g |
| |
protein: 89.73g |
| |
carbs: 114.68g |
|
2520*
|
1238
|
| Wed 17th: |
993 *
|
-
|
fat: 35.37g |
| |
protein: 91.34g |
| |
carbs: 79.74g |
|
-
|
-
|
| Fri 12th: |
325 *
|
-
|
fat: 11.08g |
| |
protein: 22.14g |
| |
carbs: 35.30g |
|
-
|
-
|
| Sun 7th: |
2130
|
-
|
fat: 91.70g |
| |
protein: 164.84g |
| |
carbs: 164.97g |
|
2247*
|
117
|
