e05adamse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 4th: 870 * 58%
fat: 12.00g
|
protein: 36.00g
|
carbs: 152.00g
- -
November 2012
Fri 16th: 320 * 21%
fat: 9.00g
|
protein: 23.00g
|
carbs: 37.00g
- -
Thu 15th: 745 * 50%
fat: 19.39g
|
protein: 39.29g
|
carbs: 116.95g
- -
June 2012
Fri 15th: 1120 * 75%
fat: 78.00g
|
protein: 80.00g
|
carbs: 80.00g
- -
May 2012
Thu 3rd: 1854 * 124%
fat: 42.01g
|
protein: 66.17g
|
carbs: 285.52g
1858*  4
April 2012
Thu 19th: 290 * 19%
fat: 4.50g
|
protein: 5.00g
|
carbs: 57.00g
- -
March 2012
Wed 14th: 770 * 51%
fat: 18.00g
|
protein: 26.00g
|
carbs: 127.00g
- -
Fri 2nd: 292 * 19%
fat: 4.55g
|
protein: 5.28g
|
carbs: 57.09g
- -
Thu 1st: 1317 * 88%
fat: 29.44g
|
protein: 30.57g
|
carbs: 237.04g
- -
February 2012
Wed 8th: 670 * 45%
fat: 22.50g
|
protein: 12.00g
|
carbs: 104.00g
- -
January 2012
Tue 24th: 580 * 39%
fat: 11.50g
|
protein: 32.00g
|
carbs: 84.00g
- -
Sat 21st: 667 * 44%
fat: 11.25g
|
protein: 65.25g
|
carbs: 76.05g
- -
December 2011
Wed 14th: 468 * 31%
fat: 5.12g
|
protein: 15.22g
|
carbs: 92.93g
- -
Tue 13th: 297 * 20%
fat: 3.94g
|
protein: 10.57g
|
carbs: 57.04g
- -
Mon 12th: 1414 * 94%
fat: 37.10g
|
protein: 73.12g
|
carbs: 197.30g
2086*  672
Sun 11th: 747 * 50%
fat: 6.93g
|
protein: 18.89g
|
carbs: 158.28g
2040*  1293
October 2011
Thu 13th: 1511 * 101%
fat: 69.07g
|
protein: 71.93g
|
carbs: 166.44g
- -
Wed 12th: 1503 * 100%
fat: 41.71g
|
protein: 64.98g
|
carbs: 223.96g
1640*  137
Mon 10th: 140 * 9%
fat: 3.00g
|
protein: 4.00g
|
carbs: 24.00g
- -
Sun 9th: - - 1838* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.