RainowMels's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 21st: 1014 * 101%
fat: 24.10g
|
protein: 44.81g
|
carbs: 170.40g
- -
Fri 20th: 1275 * 128%
fat: 60.49g
|
protein: 57.45g
|
carbs: 132.23g
- -
Thu 19th: 775 78%
fat: 46.49g
|
protein: 34.36g
|
carbs: 54.14g
3096  2321

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